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LIZZIFENGSHUI
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I love Scotland!!
2005, was a bit slimmer then :)
My personal fitness trainer :)
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My weight loss journey
I have been struggling with my weight all my life. In the last years I was so focused on work I didn't take the time to make the right choices for me. As a result my weight went up again. Now it's time to change. This year is going to be about me, making healthy choices and enjoying my life!!
I have been struggling with my weight all my life. In the last years I was so focused on work I didn't take the time to make the right choices for me. As a result my weight went up again. Now it's time to change. This year is going to be about me, making healthy choices and enjoying my life!!
Member Since:
7/12/2010
Fitness Minutes:
21,390
My Goals:
78kg by 13/07/14
77kg by 27/07/14
76kg by 10/08/14
75kg by 24/08/14
74kg by 07/09/14
73kg by 21/09/14
72kg by 05/10/14
71kg by 19/10/14
70kg by 02/11/14
69kg by 16/11/14
68kg by 30/11/14
My Program:
Weight Watchers online
2 days a week Spinning
Dog Walking
Power yoga 3 days a week
Personal Information:
I'm a 45 old mother of two boys. I was down to 71kg but due to work stress let all the good habits and fitness slip and now have to get back on track!
Other Information:
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LIZZIFENGSHUI
- Profile Information moved here.
(Updated February 18)
Page Title
Introduction Text
I have been struggling with my weight all my life. In the last years I was so focused on work I didn't take the time to make the right choices for me. As a result my weight went up again. Now it's time to change. This year is going to be about me, making healthy choices and enjoying my life!!
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My Goals:
78kg by 13/07/14 77kg by 27/07/14 76kg by 10/08/14 75kg by 24/08/14 74kg by 07/09/14 73kg by 21/09/14 72kg by 05/10/14 71kg by 19/10/14 70kg by 02/11/14 69kg by 16/11/14 68kg by 30/11/14
My Program:
Weight Watchers online 2 days a week Spinning Dog Walking Power yoga 3 days a week
Personal Information:
I'm a 45 old mother of two boys. I was down to 71kg but due to work stress let all the good habits and fitness slip and now have to get back on track!
Other Information:
Personal Signature:
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Blogs
6/13/2012:
Doing self trial for younger skin :-)
5/1/2012:
Oh my - rain again :-( !!
4/30/2012:
Just finished reading 'Eat to live' - amazing!
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ABKO2010
AMEG35
LSHAPPELL
ESSENCEOFM
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5:2 Intermittent Fast Diet
Weight Watchers/ww
Joel Fuhrman's Eat To Live Program
South Beach Diet (Lifestyle!)
Slimming World UK!!!
Yoga Lovers
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My Ticker:
current weight: 160.0
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ANAIS57
are you back?
2978 days ago
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ANAIS57
Hope you are hanging in there
3157 days ago
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MARYMO22
thanks for your comments on my blog - you're right we can do this x
3206 days ago
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ANAIS57
how's the journey going
?
3221 days ago
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KIERAE
Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!
3241 days ago
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