LIZZIFENGSHUI

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2005, was a bit slimmer then :)



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My personal fitness trainer :)


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My weight loss journey


I have been struggling with my weight all my life. In the last years I was so focused on work I didn't take the time to make the right choices for me. As a result my weight went up again. Now it's time to change. This year is going to be about me, making healthy choices and enjoying my life!!
I have been struggling with my weight all my life. In the last years I was so focused on work I didn't take the time to make the right choices for me. As a result my weight went up again. Now it's time to change. This year is going to be about me, making healthy choices and enjoying my life!!

Member Since: 7/12/2010

Fitness Minutes: 21,390

My Goals:
78kg by 13/07/14
77kg by 27/07/14
76kg by 10/08/14
75kg by 24/08/14
74kg by 07/09/14
73kg by 21/09/14
72kg by 05/10/14
71kg by 19/10/14
70kg by 02/11/14
69kg by 16/11/14
68kg by 30/11/14



My Program:
 Weight Watchers online

2 days a week Spinning

Dog Walking

Power yoga 3 days a week




Personal Information:
I'm a 45 old mother of two boys. I was down to 71kg but due to work stress let all the good habits and fitness slip and now have to get back on track!

Other Information:



Read More About LIZZIFENGSHUI - Profile Information moved here. (Updated February 18)




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My Ticker:
 current weight: 160.0 
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