LORI-K
80,000-99,999 SparkPoints 95,984
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger
I had something really neat happen to me recently! My gym asked if I would be in their fitness column in our base newspaper (NAS Corpus Christi). I am sooo honored. It really meant a lot to me. ❤️ inspire and be inspired.


SparkGoodies
go to goodies page
Gold Star
From:
STILLSPARKLEIGH
go to goodies page
Jack-O-Lantern
From:
MARINEMAMA
go to goodies page
Garden Gnome
From:
PELESJEWEL
Awards

LORI-K is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Food & Fitness Trackers
 
Interact with LORI-K
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


January 2019

Hi Sparkfriends! Welcome!

I’ve been on Sparkpeople for over 9 years now. I'm almost 51 years old. Like many of you, I have been through wildly varying health stages through out my lifetime. I've been average, I've been heavy, and I've been underweight. I've been a size 16. I've been a size 0, and everything in between. I used to be a chain smoker, and also very ill with respiratory issues.

Not anymore. I am now a runner. I am a lifter. I am becoming a rider. I am a 9+ year non smoker.

Today, I would describe myself as a fit athlete. I have a much different body composition from what I had from any other time in my life and I credit it to consistent lifting and fine tuning nutrition.

I share because I want to inspire others to believe they can do anything they put their mind to. It’s never to late to dream a new dream.

Keep Sparking!




Member Since: 9/8/2009

Fitness Minutes: 149,639

My Goals:
Goals for 2019:

*Run the Beach to Bay Marathon Relay in May 2019 as part of a two person team with my BFF. It will be my 10th year to run this race, first year doing 3 legs.
*Aim for 10K steps daily
*Get under 22% Body Fat (A fitness photo shoot will be my personal reward).





My Program:
My Program is to show up every day. It's that simple.

*Lift 5-6X a Week
*Running, Cycling, Rowing and HIIT to supplement Lifting programs
*Log all food and fitness
*Aim to meet daily macros requirements

I use only Jim Stoppani programs and supplements.




Personal Information:
50
5' 0"
115 (Weight fluctuates between 110-118)


Follow my Fitness Instagram: lori_likes_fitness




Other Information:
I live in S Texas: (Corpus Christi)

Married for 23 years.
Mom to 3 kids ages 20 (girl), 19 (boy), 17 (girl)...

Mom to 10 furr babies...5 dogs and 5 cats.

Hobbies& Interests:

*Gardening
*Yard Work
*Fishing




Read More About LORI-K - Profile Information moved here. (Updated January 25)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
12 Days until:  Harbor Half Marathon
50
37
25
12
0
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    For many years, I was terrified of dying. Then one day I realized I was only afraid of living. Regina Cates
    20 minutes ago
  • v 1CRAZYDOG
    We need to set big goals, push the boundaries of our imagination, and never . . . limit what we or the people around us truly believe we can do. Michael Grandinetti
    1 day ago
  • v LUCKEE50
    Thank you so much for your comments on my blog! I always love your support! I am definitely going to make blogging a habit. I forget how much I enjoy it until I do it again.
    2 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Five little pumpkins sitting on a gate;
    The first one said, "Oh my it's getting late".
    The second one said, "There are witches in the air".
    The third one said, "But they might be scary"
    The fourth one said, "I'm ready for some fun!"
    The fifth one said, "Let's run and run and run"
    .
    "Wooooooo" went the wind,And out went the lights.
    And the five little pumpkins rolled out of sight.
    """""Enjoy this day with all your might"""""
    Remove the pumpkin cover, shouting out, "Oh me or my!!"
    And out jumps lots of emoticon emoticon emoticon emoticon emoticon
    And guess what???~~They're from me!!!!!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Life is a Big Push. It requires more of you that you will receive, but the rewards of pushing are amazing. Rhonda Nails
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
Member Comments (2310):  123Next >Last >>