LOZZER53
100-249 SparkPoints 101
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  • v MARIANNE9855
    sounds like you are starting out great- this is a great team and spark people is the best invention for people who want to get healthy and it is all free! you c emoticon ould pay a lot somewhere else and still not get all these supports.
    2700 days ago
  • v NSTARSMITH
    Thanks for adding me as a friend! We know spring will come, don't we? DON'T WE???? LOL!! The older I get, the less I can tolerate the winter! Maybe I ought to move to warmer climes ... sigh!
    2702 days ago
  • v 62ANDWINNING
    You will love it here. Take your time looking around and ask when you have questions.
    2702 days ago
  • v NSTARSMITH
    Howdy, Loz! Welcome to Spark People. I am in total agreement with you about the site being excellent for support. I suggest you start learning the tracker process, read all the introductory material and for sure read The Spark, the book the founder wrote. There are a lot of folks who are here losing a lot of weight. Their stories are very inspiring! Join a Team or two to help with mobilizing fun! The support of Spark Friends is key to my long term involvement so be sure to blog and post on the Boards and respond to others' posts with encouragement and support cuz that will help you even more then it does them! Spark ON!
    2702 days ago