LPORTER2015
250,000-299,999 SparkPoints 254,246
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Leave a little sparkle wherever you go.



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Winter Warriors / Emerald GEMS Team



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Change the world by being yourself. Let's GO GEMS!


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LPORTER2015 is a SparkPeople Motivator!

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Motivated to lose weight and to make a total life style change in 2016 and BEYOND - Let's Keep MOVING FORWARD and NO TURNING BACK! Improvement is MY motivation!

P.S. Go EMERALD GEMS - Biggest Loser Challenge!
P.S.S. Go ROWDY REBELS - 5% Challenge!
P.S.S.S. Go TERRIFIC TURKEYS - A & I Challenge!


Please subscribe to my Renew Inspiration Blog:
renewinspiration.com

My To-Do List
1) Count my blessings
2) Practice kindness
3) Let go of what I can't control
4) Listen to my heart
5) Be productive yet calm
6) Just breathe

A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood.

Start every day with an attitude of gratitude.



Member Since: 1/3/2015

Fitness Minutes: 163,565

My Goals:
2020 Winter 5% Challenge Commitment

1) Exercise 30-60 minutes per day
2) 10,500 daily step goal
3) 6 - 7 hours sleep goal
4) Eat 3 - 5 servings of fruits/veggies
5) Writing in my journal and/or blogging to reduce stress & anxiety

My exercise will include:

1) Leslie Sansone's Walk Workouts
2) Strength Training (crunches, squats, wall push-ups)
3) Stretches
4) Just Dance Workouts

Be your own inspiration. Stay patient and trust our journey.


My Program:
1) Spark People
2) Getting Organized
3) Planning Ahead
4) Journal Writing
5) Inspirational Reading
6) Positive Affirmations
7) Encourage Myself & Others

Your success is found in your daily routine.



Personal Information:
Detroit, MI


Other Information:
Live in the presence of God's grace.

God is right here, right now!

Water your roots, so your Soul can blossom.

For everything comes from God alone. Everything lives by his power, and everything is for his glory ~ Romans 11:36 (LB)




Read More About LPORTER2015 - Profile Information moved here. (Updated October 31)




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Comments
  • v SIMPLY_JAE
    "Take A Few Minutes to Sit Quietly and just be thankful for all that you have"
    1 minute ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon .


    ........_____
    ......../.......\...
    ......./.........|.\./ ........Santa's coming soon and he'll be
    ....../_____\O ........checking to see if you are on his
    .....(______)..HO-HO-HO special list! Stay focused on your
    ......(◕...◕) ......) ....... Spark plan and goals! Keep moving
    .*oOO(_)OOo* ...... and stay hydrated! Healthy choices
    .(,,,,,,,^-^,,,,,,,) ...... all the way!
    ......(,,,,,,,,,,,)
    .........(,,,,,)
    |__|__|__|__|__|__|__|__|
    |__|__|__|__|__|__|__|__|

    *****THANKS for the encouragement and support on my weight loss journey!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon .
    7 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Integrity is holding fast to our convictions regardless of the consequences and never compromising our ideals or values, even if it affects the bottom line. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    12 hours ago
  • v CATLOVER110
    “What happens if you look at a negative situation from a different angle? Keep changing angles ‘til you see the positive side.”
    14 hours ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    A great attitude is not the result of success; success is the result of a great attitude."
    ~~~~~***Earl Nightingale***~~~~~

    Stay strong and persevere! YOU are worth it!!! You have the determination. Stay consistent in making positive little changes!!

    Have an awesome week!
    19 hours ago
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