LR237787
40,000-49,999 SparkPoints 41,407
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me in my SIZE MEDIUM jacket!



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30 days of exercise = present for me!


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TAMMYV1957
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Comments
  • v RUNPNP
    I just added you :)
    I'm struggling, but I think staying positive will help!
    1563 days ago
  • v LIVINHEALTHY9
    Thanks for adding me as a friend. I have added you too.

    Have a great weekend and Happy Sparking!

    Jackie
    1569 days ago
  • v GHK1962
    I just saw your note on the SEM Team's area .... so:

    1) Apologizes for the late greeting

    2) Greets you

    3) Adds a #3 item to the list ... as a list is not complete without at least 3 items!

    (Seeee ... you have now joined a nerdy team muahhahahahahaha ... but seriously ... WELCOME!)
    1938 days ago
  • v DIVAGLOW

    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1969 days ago
  • v BJUMPINGFORJOY
    Welcome to SparkPeople we are so glad to have you here with us. Just take it one day at a time.
    1970 days ago
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