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Introduction Text My name is Cindy and I am 53. Three years ago I lost 60 lbs on a food replacement plan. I managed to keep it off for 2 years, but over the past year I have put it all back on...My family (and myself) are concerned about the extra weight and the yo-yoing. My 2 girls have recently been married and my son just graduated high school. I want to be around to spend time with them as the wonderful adults that they have become and to, hopefully, enjoy some grandchildren.

To be healthy to enjoy my "golden years". 6/29- To get through weeks on SB faithfully. Lose 27lbs (10%)

Going day by day. This week I'm focusing on tracking and interacting for accountability. 6/29 - Started the SB program. 7/14- 2wks of SB down. Have water in control. Need to work on getting in veggies and exercise. 7/27 - 1 month of SB down. Have water, meals, tracking in control. Starting on walking routine.

My name is Cindy and I live in Massachusetts. I've been married for 31 years and have 3 grown children, 29, 25 and 18. I work in the home health care field and have recently taken a job in the office full time, which makes me very sedentary. I have 2 dogs and 1 cat.

I love to read. Patterson, Cornwell, Koontz are some of my favorite authors. I enjoy DIY projects. Have recently helped Dtr & SIL remodel old bathroom. Very much an amateur. Love the Spring and Autumn. Hate Summer and tolerate Winter. AND spend way too much time on the computer!!

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