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Introduction Text Hi! My name is Lori. I've always been "skinny fat," which means I'm thin but NOT fit. I've decided to pay more attention to what I'm eating and I also started going to the gym 4 times/week (I'm up to 5 now). I feel like I need to start getting fit now before it's too late. Before September 2008 I had never worked out in my life. I've never played sports and I'm super uncoordinated. I was TERRIFIED of the gym so I made the decision to invest in a personal trainer. I am SO glad that I did. It makes all the difference in keeping me motivated because I really don't want to throw all that money away! I can already tell a huge difference and it is really nice to be able to play with my dogs or go on bike rides and not get winded. Getting fit has opened up a whole new world for me! I'm not afraid of exercise and being outdoors anymore. Actually it's the complete opposite- I love it!

Weigh 110 lbs. Tone up, especially my tummy! Body Fat % of 15.0 by 02/01/08 (Met - 13.1% 12/22/08!)

Maintaining a diet of 1250 - 1600 calories/day. Boot Camp Monday, Wednesday, and Sunday. CardiO2 Tuesday and Thursday. No soda & no caffeine! No fast food!

Gym: Lifetime Fitness Location: DFW, Texas



Add a Link Lulu :) "Success is a journey, not a destination. " -Ben Sweetland Check out my SparkTeam: DFW Life Time Fitness Members <link>www.sparkpeople.com/myspark/groups_individual.asp?gid=26374 </link>
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