PIXIE-LICIOUS
"Whenever you make a mistake or get knocked down by life, don't look back at it too long. Mistakes are life's way of teaching you. Your capacity for occasional blunders is inseparable from your capacity to reach your goals. No one wins them all, and your failures, when they happen, are just part of your growth. Shake off your blunders. How will you know your limits without an occasional failure? Never quit. Your turn will come." -Og Mandino Just stopping by to wish you a healthy week, Spark friend! If you fall down, get back up and keep pushing forward. I hope you know that you're always worth your best effort...because you really are! Hugs, Pixie
FITISIN07
Thank you for your kind words of support you left on my blog. I sure appreciate it. I have made it through the night without binging and stuck to my plan. I feel good. I think taking it in ten pound increments is a good idea. It sure feels better to think of losing 10lbs rather than 100. Take good care. :)
ALLIEALLIE2
Hi there thanks for commenting on my first yoga class experience, I have to say it went pretty well! I was very relieved that there were only 3 other people in class:) It was raining outside during the class so the sound of the rain made it even better:) Hope you have an excellent weekend! 2833 days ago
RUNNERRACHEL
HI! Thank you for commenting on my blogs! Yes, challenges/workout DVDs DO help from getting bored. Have to keep it fresh or it can get dull.
Love the Good Morning Girls. The next one starts on June 3 but sign ups start today (May 20-June 2) Not sure if they are going to post anything before June 3 but they have great stuff, including activities you can do with small children. They post a lot of inspirational stuff on their blog and on Facebook too.
Let me know if you end up signing up. It would be nice to know someone else doing it.
Also, the Spark Solution has a lot of great recipes. The program is for 2 weeks. I am not following it exactly. The grocery list is long and can look a little daunting. I modified it and took the recipes I really wanted to make and made them a couple times, had leftovers for lunch, etc. AND it is a 2 week program, which totally made me think of you and your two week challenges! I think you'd like it. And I really am not craving anything. That is such a unique experience. Hasn't happened before. Feel satisfied, am meeting nutritional needs and not craving anything at all.