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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
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MACBUD
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MacBud
Put on quite a bit of weigh in 2012. Not happy about it!
Golf, music, the meaning of life, sense of humor...
Put on quite a bit of weigh in 2012. Not happy about it!
Golf, music, the meaning of life, sense of humor...
Member Since:
1/11/2008
Fitness Minutes:
7,655
My Goals:
Exercise regularly
Proper Nutrition
Not eating late at night
Not eating for emotional reasons
WATER
My Program:
Setting up a SMART program
Specific
Measurable
Achievable
Realistic
Timely
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MACBUD
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Introduction Text
Put on quite a bit of weigh in 2012. Not happy about it! Golf, music, the meaning of life, sense of humor...
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My Goals:
Exercise regularly Proper Nutrition Not eating late at night Not eating for emotional reasons WATER
My Program:
Setting up a SMART program Specific Measurable Achievable Realistic Timely
Personal Information:
Other Information:
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Blogs
3/11/2008:
Changing the Mind Set
3/7/2008:
Ups & Downs - Winter from HELL!!!
3/1/2008:
15 Pounds Off - Looking at the Big Picture
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HEALTHYBEAR24
Hello I'm Esther. Pleased to meet you and welcome to The Zen of Spark People.
3068 days ago
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