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Introduction Text Spring Biggest Loser challenge quickly turned into the Summer challenge....having struggled with the uncertainty with COVID-19 and stress at work it was a poor challenge for me personally. Stress and uncertainty trigger my desire for comfort foods and carbs, I can not get enough. That really wrecked havoc on my plan to get healthy. Well it is time, I need to decide to work on my health despite what is happening in the world. The nice part about the challenges ...if you have a bad one, you can put it behind you and start fresh with the next one. So the Sparktastic Summer Slimdown 2020 will start June 3 and will have 10 weeks to lose weight and get healthier. Every day is a day to make some positive changes toward better health! Time goes by whether we twork on getting healthier or not. Never stop making healthy choices...it is when you string those healthy choices together that you become successful!

Lose weight and keep it off! Tired of going up and down with the same few pounds!

Livea 5-2-2 - was Medifast

Wife, sister, nurse, friend, Viking fan



Add a Link Denise (MANGO 1960) Central Time Zone - Minnesota Member of Purple Phoenix Team Delighted to be a 'Determined Daisy'. One workout at a time, one day at a time, one meal at a time.
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