JIBBIE49
Just keep going, no matter how long it takes. I came across a SPARKER the other day, who'd re-started, but in fact, she'd joined the same week I did back last October. Since she'd GAINED 10 more pounds, and I'd lost 35# so she really has made the decision to do it now.
Reading "SHRINK YOURSELF" by ROGER GOULD, M.D. has really helped me, because he says we turn to food from all the commericals and happiness is connected with EATING (parties, dancing, cook-outs, etc.) and we have such a connection. I have gotten so much out of understanding how to deal with emotional eating, that I'm really confident now that I will get slim again and STAY there.
I'm always here for support. Don't quit. You can do this. 4682 days ago
POLLY20
Hi Marthajoy, It's great to hear from you.. I'm on a trip to Up State NY.. Keep your positive side going. take care My dear Friend.. Love & Hugs, Polly 4719 days ago
DANDELION_WINGS
i'm happy that you liked roy zimmerman's video--if you get the chance--he has some other ones that are great. the one i posted is my oldest son's favorite lol =)
have a fantastic week! blessings )O( roni 4727 days ago
AHHHME
I love your pictures! Those lamps are incredible and the flowers are really beautiful. The nose to nose picture just makes me want to hug someone. :) 4734 days ago