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Introduction Text I am 65yrs old and I want a healthy fit body and now there is no reason I can't succeed. I am looking forward to many more years riding riding my horse. I also have 2 adult kids and 4 grand children which I want to stick around and watch grow up. I have been a nurse for 35 yrs and now retired. I know the importance of a healthy life style and I am determined to get there!!!!!!

1. read thru the Bible in 1 yr 2. lose 45 # by Aug 3. get a good exercise and nutritional habit for the rest of my life

keeping my cals btw 1250-1550 cardio 4-5 times/wk strengthening 2-3 x/wk read 5 books of the Bible / mo 8-12 8oz glasses of H2O/day do SP daily and meet alot of awesome people :)



love my family, horses, cat, sewing and crafting.

Add a Link RL Godly women reflect the Son
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