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Introduction Text Hello. My name is Babs and I'm getting ready for another 5% Challenge. I'm excited and ready for the 2019 Spring 5% Challenge to begin. I've made lots of friends during the Challenges and I've learned a lot. Yoga is becoming a favorite exercise AND stress reliever! I have discovered that doing some yoga stretches is wonderful to relieve aches and pains. As far as an eating plan, I'll continue to follow the Mediterranean Diet Plan. For me it works and it's delicious!

Get healthy Lose weight Exercise (water walking/exercises and yoga) Use Nutrition Tracker Become fit Set an example for GC Be positive Remain focused AND committed

Use Nutrition Tracker Fitbit Have 2 - 3 meatless meals per week Eat more fruits/veggies water walk yoga Log steps with my Fitbit Mediterranean Diet 5% Challenges!!! Focus on ME

Live in Illinois Mother Grandmother Catholic Employed/HR benefits admin Part Time Education: Paralegal Love art - draw/paint

Avid reader Enjoy arts/crafts Grandchildren travel church activities

Add a Link Babs SW Illinois - CST
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