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Starting......
May 26, 2014
I retired 4 years ago from a job I loved, teacher assistant/tutor in college prep math classes. Altho' I hated leaving, my asthma episodes have been significantly fewer, due to not being around alot of sick people on a daily basis. Still get the wheezes occasionally and have to watch the cold-weather-outside-activities.
May 26, 2014
I retired 4 years ago from a job I loved, teacher assistant/tutor in college prep math classes. Altho' I hated leaving, my asthma episodes have been significantly fewer, due to not being around alot of sick people on a daily basis. Still get the wheezes occasionally and have to watch the cold-weather-outside-activities.
Member Since:
5/13/2010
My Goals:
My Goals are to lose about 25-30 lbs and to get myself in healthier shape.
5% goal:
10% goal:
15% goal:
Reached goal:
My Program:
Summer 5% Challenge Exercise Commitment.
----Strength training M, W, F
----Walking six days a week 30 min
Nutrition Commitment
----Track track track!.....stay within spark calorie range.
----Increase veggies
----Low sodium, low carb recipes
----Keep drink lots of water....min 64 oz
Personal Information:
63 years old, retired, live in NE FL with my DH. 3 grown kids, 4 grands.
Other Information:
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MATHGURL
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(Updated May 26)
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May 26, 2014 I retired 4 years ago from a job I loved, teacher assistant/tutor in college prep math classes. Altho' I hated leaving, my asthma episodes have been significantly fewer, due to not being around alot of sick people on a daily basis. Still get the wheezes occasionally and have to watch the cold-weather-outside-activities.
Shown if member clicks "Read More"
My Goals:
My Goals are to lose about 25-30 lbs and to get myself in healthier shape. 5% goal: 10% goal: 15% goal: Reached goal:
My Program:
Summer 5% Challenge Exercise Commitment. ----Strength training M, W, F ----Walking six days a week 30 min Nutrition Commitment ----Track track track!.....stay within spark calorie range. ----Increase veggies ----Low sodium, low carb recipes ----Keep drink lots of water....min 64 oz
Personal Information:
63 years old, retired, live in NE FL with my DH. 3 grown kids, 4 grands.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Beth in NE Florida Eastern Daylight Time What progress, you ask, have I made? I have begun to be a friend to myself. Hecato, Greek philosopher
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6/20/2014:
Camp Wannabefit Scavenger Hunt
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MARYDSAN
Thanks for visiting my blog about the scavenger hunt-it was fun!
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VTORIA3
We're off to Rio!
2402 days ago
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VTORIA3
Rio! Never been, and can't wait! Looking forward to connecting with you at Gate 1 tomorrow morning!
2403 days ago
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VTORIA3
Getting ready for takeoff ....and am super psyched! I think this is going to be a really memorable 8 weeks. The team is very dynamic. My hat is off to all of those who lead and organize it all, that's for sure
2403 days ago
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LANCER1984
Glad to have you on the journey!
2404 days ago
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