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Introduction Text Trying to live and maintain a healthy way of living for myself as well as my family. Got up to about 300lbs summer 2016, was taken to the ER for what they thought was a heart attack.Needless to say my doctor and I had a long talk about what life, family, and loving myself meant. As of now I'm at 186.2 and still working. Training​ almost everyday in the boxing gym even some times twice a day hard work and the support from my friends and family have made this possible . I definitely can say I'm #Blessed . #cleaneating #healthylifestyle #hardwork #neverquit









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