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MELTING2SVELTE
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A wee elf's transformation
Greetings, my name is Myriah. I've come to Spark People because it's time to get it done and let go of the wanting, wishing, wondering why I haven't let my body match the image I have inside. I'm looking for the spark that will ignite my ooomph, the ability to say I did it. I've got a wonderful life and I need the energy to go with it!
Greetings, my name is Myriah. I've come to Spark People because it's time to get it done and let go of the wanting, wishing, wondering why I haven't let my body match the image I have inside. I'm looking for the spark that will ignite my ooomph, the ability to say I did it. I've got a wonderful life and I need the energy to go with it!
Member Since:
10/23/2010
Fitness Minutes:
13,168
My Goals:
To have my BMI in the healthy range. Which means I have about 15 pounds to go.
My Program:
Seek to eat within my calorie range. It's a dangerous path frought with many temptations and hazards.
Exercise includes yoga 2-3 times a week; bicycling, walking, hiking, endeavoring some form of exercise 5 days a week.
Personal Information:
I enjoy hiking, biking (not mountain biking), walking, horseback riding, cross country skiing, being in nature. Playing with the grand kids and being with my children. Crocheting and embroidery, as well as a huge variety other art forms.
Other Information:
My work involves residential care and recreation with special needs adults. I'm also involved in a hospice choir called the Harmony Chorus. We sing to patients at their home, as well as in the hospital or nursing home setting. We also sing to a variety of patients in the hospital, as well as new borns. What a joy to sing the first lullaby to a little one!
Read More About
MELTING2SVELTE
- Profile Information moved here.
(Updated May 11)
Page Title
Introduction Text
Greetings, my name is Myriah. I've come to Spark People because it's time to get it done and let go of the wanting, wishing, wondering why I haven't let my body match the image I have inside. I'm looking for the spark that will ignite my ooomph, the ability to say I did it. I've got a wonderful life and I need the energy to go with it!
Shown if member clicks "Read More"
My Goals:
To have my BMI in the healthy range. Which means I have about 15 pounds to go.
My Program:
Seek to eat within my calorie range. It's a dangerous path frought with many temptations and hazards. Exercise includes yoga 2-3 times a week; bicycling, walking, hiking, endeavoring some form of exercise 5 days a week.
Personal Information:
I enjoy hiking, biking (not mountain biking), walking, horseback riding, cross country skiing, being in nature. Playing with the grand kids and being with my children. Crocheting and embroidery, as well as a huge variety other art forms.
Other Information:
My work involves residential care and recreation with special needs adults. I'm also involved in a hospice choir called the Harmony Chorus. We sing to patients at their home, as well as in the hospital or nursing home setting. We also sing to a variety of patients in the hospital, as well as new borns. What a joy to sing the first lullaby to a little one!
Personal Signature:
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The difference between try and triumph is the UMPH! MST
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Blogs
8/18/2011:
Weightloss Faulty Thinking (article)
8/13/2011:
Notes on an UNsuccessful week
7/30/2011:
Notes on a successful week
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My Ticker:
Pounds lost: 3.4
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TEENY_BIKINI
Hey awesome. Thank you for your comment on my blog - Obedience School. Keep on being awesomely awesome. You make it look easy! Huzzah.
3425 days ago
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JSPIN74
hey there...hope you have a great start to Autumn!
3439 days ago
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TEENY_BIKINI
Thanks for your comment on my blog - A Breast Lift, A Drag Queen and Another Birthday!
I appreciate your kindness. You are the bestest! Hugs.
3473 days ago
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ROSEWCI
THANKS for helping me celebrate! You're such a dear for thinking of me! EnJOY the weekend!
3488 days ago
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THESHELBSTER
Thank you so very much for taking the time to read and post on my "an attitude of gratitude" blog. I really appreciate it. I hope you are having a wonderful weekend. Hugs.
3495 days ago
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