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Introduction Text I have been yo yo dieting since I had my son ten years ago. I would love to reach my goal weight and quit dieting and just live a healthy lifestyle without ever having to worry about losing weight again. Plus I'm getting married next year and would love to feel as beautiful on my wedding day as my fiance thinks I am (cheesy I know but it's true). "Faith is the bird that feels the light and sings when the dawn is still dark." Rabindranith Tagore

I want to lose about sixty pounds total from my starting weight! Shooting for a size 7... psh.. that would be amazing! I don't want to see even a tiny bit of a love handle. I want to feel sexy in a tank top, wear short shorts out in public, and wear a tight fitting dress without any spanx on! This coming Halloween I want to wear my first ever sleazy costume and wear an amazing fitted dress on my birthday... and learn to walk in heels by then too!

Tracking everything that I eat and drink. Following calorie and nutrition goals of SP guide. Incorporate exercise into my daily routine. Cardio at least five days a week 30-60 minutes. No less than 30. Strength training 2- 3 times a week. Try to sleep at least 8 hrs a night. Drink lots and lots and lots and lots of water! Get in as many veggies and fruits as possible!

My name is Melissa. Was born, raised and live in Southern California. I'm 32 years old. 5'5" Favorite shows... American Idol. Don't have time for any others right now cause I'm always checking out blogs here on spark and trolling spark pages. lol But I enjoy How I Met Your Mother... Barney Rocks!



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