MGRIFFITH32

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Sizzling Summer Dress #5, June 28, 2010



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Me, Claudia Mair Burney, Stanice Anderson, Sharon Ewell Foster and Victoria Christopher Murray, 6/09



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women's running half marathon, november 21, 2010


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MGRIFFITH32 is a SparkPeople Motivator!

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Redeeming the Time


RE DEEM v.

To buy back : repurchase

To get or win back

To free from what distresses or harms

To free from captivity by payment or ransom

To extricate from or help to overcome something detrimental

To change for the better : reform

Repair : Restore

To make good : fulfill

To make worthwhile : Retreive









RE DEEM v.

To buy back : repurchase

To get or win back

To free from what distresses or harms

To free from captivity by payment or ransom

To extricate from or help to overcome something detrimental

To change for the better : reform

Repair : Restore

To make good : fulfill

To make worthwhile : Retreive











Member Since: 6/25/2006

Fitness Minutes: 17,125

My Goals:
Love God.
Love people.

Eat less.
Move more.









My Program:
 NOVEMBER 2011
Cardio 3x a week
Strength 2x a week




Personal Information:
mom, writer and Christian from Florida.

Other Information:
 See then that ye walk circumspectly, not as fools, but as wise, redeeming the time, because the days are evil.

(Ephesians 5:15, 16, KJV)



Read More About MGRIFFITH32 - Profile Information moved here. (Updated April 27)




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Comments
  • v OLAFIT2020
    Hey Mary. It's good to see you again. I am living your Instagram posts. Today I am 65 pounds down. God bless you my friend.
    1105 days ago
  • v OLAFIT2020
    Wow. My last message I lost 29 pounds. Well today I have lost a total of 44 pounds. You know seeing you on Facebook was one of my motivators to get back on track. I hope you are doing fine. God bless.
    1255 days ago
  • v OLAFIT2020
    Hello. I see my last message to you was 1114 days ago. Well I am back. I have lost 29 pounds so far. I saw your weight loss accomplishment on Facebook and it motivated me to get it together. I don't know if you remember, but I lost 100 pounds with Spark about 8 years ago. I am back on the same journey. I plan on staying down this time. How are you? How is your writing career. Are any of your books on audio?
    1345 days ago
  • v OLAFIT2020
    Hey Mary. I hope you are still around. How are you. How is your writing coming?
    2459 days ago
  • v ASMARTERWAY
    I'm dropping a line to all my Spark friends to stay in touch, say hello and to wish you well. All the best working towards your goals today.

    Stay fit; stay healthy.

    Jonathan emoticon
    2749 days ago
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