PLPEEP
Thanks for the encouragement Marylou. I know it is a life long life style change and I am learning I can not let my guard down. That's not to say I can,t enjoy my favorites once in a while, just not uncontrollably like I tend to do when not paying attention. I know you are enjoying your success with feeling much healthier and also I am sure with extra energy. Also thanks for the goodie, 😀 1629 days ago