MISHL260

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Mishl260


I need to break this cycle that I have created.
I need to break this cycle that I have created.

Member Since: 3/5/2011

Fitness Minutes: 140

My Goals:
225 pounds by august.
long term goal is to shop at a regular store - not plus size

My Program:
 WTS - Watch what i eat, Track everything, and Succeed


Personal Information:
Canada. Its winter here from October to April - but then we get the most beautiful 5 months - its worth it.

Other Information:



Read More About MISHL260 - Profile Information moved here. (Updated April 22)




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Comments
  • v KATWOMAN234
    Thanks for stopping by and giving me the lovely Orchid goodie. I hope you are enjoying some beautiful now and getting out there and soaking up some sun!! emoticon
    3580 days ago
  • v GODDESSOFGLOOM
    Thank you so much for the lovely comment on my page and of course for the flowers as well.

    I used to blog on very personal and painful topics, but have since changed my mind and realized airing my laundry over cyberspace for anybody to acess, whether they know me or not is probably not a good idea - so now my blogs are generally song lyrics, funny pictures and jokes. Stop by anytime !

    Vickie xx
    3611 days ago
  • v no profile image HPEFUL25
    Your welcome! OH, by the way if you haven't heard about it, there is another sparker who posted some articles about the postive outcome of using 1/2-2sps of cinnamon a day. It lowers your blood suguar levels, increases your metabolism and should help you push past any plateaus you may be facing! So far I've used it this week and I am seeing postive results. I also read that drinking cold water helps to increase your metaboloism as well.

    Keep up the awesome work! emoticon
    3643 days ago
  • v no profile image HPEFUL25
    If you subsitute egg beaters for regular eggs and reduced fat cheese for regular cheese it will help bring down your caloric intake.

    Good job tracking today! emoticon
    3645 days ago