Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Asparagus Grilled with Garlic, Rosemary and Lemon
Visit SparkRecipes.com
MKSATHISH
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
My Daughter
See All Photos (9) ›
SparkGoodies
Happy Face
From:
STARTSPARKING
Cornucopia
From:
ALEXEMMY1
Miss You
From:
TAMINGDRAGONS
Give MKSATHISH a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with MKSATHISH
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
sathish
Thanks for stopping by my spark page. I am Sathish from Bangalore, India. I am 33, married, have a beautiful daughter and 2 terrific dogs.
Professionally I manage software projects (what else to manage in Bangalore!!). I love nature and animals, in fact my dream job would be anything to do with wildlife conservation - pay will not matter!! I love books too, character I like most is John Corey (Nelson DeMille's books), go figure!!
Joined SP to get guidance and support ...
Thanks for stopping by my spark page. I am Sathish from Bangalore, India. I am 33, married, have a beautiful daughter and 2 terrific dogs.
Professionally I manage software projects (what else to manage in Bangalore!!). I love nature and animals, in fact my dream job would be anything to do with wildlife conservation - pay will not matter!! I love books too, character I like most is John Corey (Nelson DeMille's books), go figure!!
Joined SP to get guidance and support on making a healthy lifestyle change - the results have been awesome so far. Trying to get toned and I am almost there except for the pesky abdominal fat:( Also trying to quit smoking; no, that's not true - *have* to try to quit smoking to achieve my goal.
I would love to have many spark buddies!!
Member Since:
6/20/2009
Fitness Minutes:
4,245
My Goals:
My goal is to get toned, lead a healthy lifestyle. Most importantly quit smoking altogether (currently on a pack/day)
My Program:
Exercising at least 78 hours a week - both cardio and strength.
Still thinking about quitting smoking!!
Personal Information:
Male, 33, 5.7, 164 lbs.
Bangalore, India. Married - 7 YO daughter. Love my dogs - a 2 yo Neo and a 9yo Dachshund.
Other Information:
Read More About
MKSATHISH
- Profile Information moved here.
(Updated August 21)
Page Title
Introduction Text
Thanks for stopping by my spark page. I am Sathish from Bangalore, India. I am 33, married, have a beautiful daughter and 2 terrific dogs. Professionally I manage software projects (what else to manage in Bangalore!!). I love nature and animals, in fact my dream job would be anything to do with wildlife conservation - pay will not matter!! I love books too, character I like most is John Corey (Nelson DeMille's books), go figure!! Joined SP to get guidance and support on making a healthy lifestyle change - the results have been awesome so far. Trying to get toned and I am almost there except for the pesky abdominal fat:( Also trying to quit smoking; no, that's not true - *have* to try to quit smoking to achieve my goal. I would love to have many spark buddies!!
Shown if member clicks "Read More"
My Goals:
My goal is to get toned, lead a healthy lifestyle. Most importantly quit smoking altogether (currently on a pack/day)
My Program:
Exercising at least 78 hours a week - both cardio and strength. Still thinking about quitting smoking!!
Personal Information:
Male, 33, 5.7, 164 lbs. Bangalore, India. Married - 7 YO daughter. Love my dogs - a 2 yo Neo and a 9yo Dachshund.
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Sathish 100% of the shots you don't take don't go in. Wayne Gretzky As human beings, our greatness lies not so much in being able to remake the world -- that is the myth of the atomic age -- as in being able to remake ourselves. -Mahatma Gandhi
Save Changes
Blogs
9/15/2009:
My motivational song..,
9/8/2009:
September Buddy Challenge
8/27/2009:
Breaking the shackles!!
See More Blog Entries ›
SparkFriends
SAASHA17
JUKEBOX2
SAMMYRAE2401
SATY20
SP_STAFF
NITAINMN
See All SparkFriends (22) ›
SparkTeams
This user doesn't belong to any groups
My Ticker:
current weight: 160.0
163
161.25
159.5
157.75
156
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
*MADHU*
to Sparkpeople and to the "Indians Unite" team !
Come over the team message boards and introduce yourself and also join us in the challenges.
Looking forward to your posts. If you have any questions & need help, don't hesitate to ask !
I hope you realize success with your weight loss goals & more with Sparkpeople.
All the best to you !
4225 days ago
Member Comments (106):
<< First
< Previous
20
21
22
Report Inappropriate Page
close ×