MLOGAL
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Last year about this time BMW Credit sent me a letter. It said that I had six more months of my lease and then the Zipster would have to go back to the dealer.

Actually it said, �You are on your last lap.�

I read the material and thought - where did the last 18 months go? I should have been at goal weight by now! Being in accounting - deadlines are a fact that I live with ongoing.

The last lap.

Working out and running was now part of the regime. Of course it was January 2005 and ice storms had sidelined me to an indoor track at the gym. But I was still pumped! Water consumption - the very first thing I mastered when starting a weight loss program was a habit that needed no adjustment.

The last lap.

When was the last time I used a calorie counter? Went to the site and logged-in...mmmm...been awhile. How much was I really working out? Looked at my X-Challenge...hadn�t made my pledged minutes in several months...mmmm.

It appeared that I had been maintaining...but not losing and of course the scale tells me no lies.

The last lap.

Gee, I have this great roadster - the car of my dreams - I had planned to be at goal in it - to get that one photo of me at my best with no excuses. Time...well, there always seemed to be �tomorrow� or � after the holidays� or when tax time was handled.

The last lap.

Everyday was going to be down on paper ...every single one. Time was running out - I needed to burn up 300 calories more than I ate daily - this meant being SELFISH sometimes - being ALONE many times - always looking at tomorrow and not at the moment. Live in the present, yes, but with my eye on the future.

The last lap.

I learned the body wants to help me if I will just give it a chance. The mind, if the goal is strong enough will pull you through the discomfort if the vision is strong enough...if it means enough.

Viewing that �deadline� in black and white gave me the incentive to make everyday a �get to goal� day - with no time off for bad behavior.

MLOGAL/goalzilla
5' 1"
136 start/37.1% Bodyfat (Clinically Obese)
118 Goal
Start - shake hands with size 14P
Finish: Size 6


Member Since: 6/26/2006

Fitness Minutes: 0

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Read More About MLOGAL - Profile Information moved here. (Updated July 13)




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Comments
  • v ON_A_DIET
    Hello! I can do Petite Place if you like! Simply get the ball rolling so I can do what I need to do.

    Thank you.

    ON_A_DIET
    663 days ago
  • v ISABELLE84
    Welcome back!

    You know the drill, a team has been set up for newcomers so I invite you on the forum that's been created to help you (and all who suscribes to Sparkpeople from Sept.24 through Sept. 30) start on the right foot!

    Let's spark some more today!
    Isabelle
    1126 days ago
  • v ON_A_DIET
    Hello! Long while no speak!

    I hope all is well. I am still 5 feet 1.

    Have a wonderful week!
    emoticon

    1223 days ago
  • v MZZCHIEF
    HI Mlo!

    Just curious how you have been doing, now that you've been taking thyroid hormone?

    Word to the wise... now its important to take care of your adrenals, since they will be adjusting to the higher levels of circulating thyroid hormone.

    Make sure you're getting vitamin C in small doses, like thru fruits and veggies or by adding a bit of crystalline vitamin C to your drinking water... and a multi B vitamin to help support the adrenals. Now is not the time to cut back on sleep, either! ha

    Have a fun day!
    : )
    Mzzchief
    1860 days ago
  • v GRACEFULTURTLES
    I just wanted to let you know I am so glad you are here and that WIDRT still lives on! You had always been a big inspiration for me at the OP and continue to here as well...you haven't lost a bit of your magic dust :)
    4597 days ago

    Comment edited on: 3/24/2008 2:27:24 PM
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