MOM_TO_AKI
500-999 SparkPoints 564
SparkPoints
 
Photos
See this image larger
Picture of me taken in May 2007



See this image larger



See this image larger


See All Photos (5) ›
SparkGoodies
go to goodies page
Happy Thanksgiving
From:
MICHIMARA
go to goodies page
Measuring Tape
From:
2020 Fall 5% Ch...
go to goodies page
Knitting Supplies
From:
MICHIMARA
Give MOM_TO_AKI a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with MOM_TO_AKI
 Add as SparkFriend Send Private Message Leave Comment
Mom to AKI homepage


I am a 48 year old mom to three daughters. I want to loose some weight and most of all to stay healthy

I need to get myself back on the wagon.

I will concentrate on:
* Workout 3-4 times pr week
* Menu of the week
* blog 2-3 times pr week

My workout schedule is:
Monday - rest day
Tuesday - running/walking
Wednesday - spinning
Thursday - hiking
Friday - rest
Saturday - walking ...
I am a 48 year old mom to three daughters. I want to loose some weight and most of all to stay healthy

I need to get myself back on the wagon.

I will concentrate on:
* Workout 3-4 times pr week
* Menu of the week
* blog 2-3 times pr week

My workout schedule is:
Monday - rest day
Tuesday - running/walking
Wednesday - spinning
Thursday - hiking
Friday - rest
Saturday - walking
Sunday - spinning


Member Since: 4/17/2007

Fitness Minutes: 25,678

My Goals:
I want to see 69 kg after being 70+ for a long time


My Program:
 I will start with:
* drink my water
* watch what I eat
* do my workout


Personal Information:

Other Information:



Read More About MOM_TO_AKI - Profile Information moved here. (Updated September 26)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
PHOENIXRIZING PHOENIXRIZING's profile image
LMN0816 LMN0816's profile image
CHEMGEEK CHEMGEEK's profile image
GALDUR78 GALDUR78's profile image
MISTWOF MISTWOF's profile image
See All SparkFriends (70) ›
SparkTeams
Team Image The 28-Day Home Workout Challenge
Team Image 2021 Winter 5% Challenge Community
Team Image Dealing with Depression
Team Image Casual Travelers Winter 2015
Team Image 40-Somethings With 10-24 Pounds To Lose
Team Image SP Class of April 15-21, 2007
My Ticker:
 current weight: 196.0 
200
188
176
164
152
Login to Leave Comment
Comments
Member Comments (190):  123Next >Last >>