15,000-19,999 SparkPoints 16,912
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This is me June 20 at 227 lbs (103 kilos). Not loving my back fat and prego gut! (not pregnant)

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Hi I am Denise, 44 yo mother of 5. My youngest are 4 yo twins. My journey started June 20, 2016.I reached my weight loss goal 155 pounds, March 10, 2018. I currently weigh 145 pounds. I am not trying to lose weight, I am trying to gain muscle and reduce fat. My fitness journey is an ongoing, slow work in progress.

Member Since: 8/25/2013

Fitness Minutes: 19,426

My Goals:
Reclaim my health, improve my fitness, lose weight, increase my confidence, reduce my anxiety and depression.
Start 103 kilos - BMI 33.5
Lose below 100 kilos - X
Lose 5 kilos - X
94.2 kilos = 25% of goal - X
Lose 10 kilos - X
92 kilos, no longer obese - X
Lose below 90 kilos - X
Can wear wedding ring again (89 kilos or less)- X
Can wear size 40 pants again (87 kilos)- X
85.5 kilos = half way there! - X
Get below 85 kilos - X
Get below 80 kilos- X
Get below 78.5 kilos = lowest weight since twins are born - X
76.75 = 3/4 of total goal weight - X
76.7 kilos - no longer overweight- X
Get below 75 kilos = lowest weight since Adam is born - X
Can wear size 8 163 pounds/ 73.7 kilos Feb 22,2018 X
Get to 70 kilos- X
68 kilos - GOAL April 1, 2018 67.6 kilos. Maintaining 68.9 or less is the new goal.

My Program:
Body for Life / 5x5 hybrid with a mix of Whole Body 100 to shake things up.

Personal Information:
I live in the Netherlands with my DH and our 3 children. I have one beautiful grown daughter who lives in America and one lovely son who is deceased.

Other Information:
If I don't make time now to look after my health, I'll be forced to make time later to take care of my sickness.

Friend me and we can support each other. I am willing to cheer you on in your goals and talk candidly about the tough stuff too. Together we are a team!

Read More About MOONSHADOWE - Profile Information moved here. (Updated July 20)

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My Ticker:
 current weight: 140.0 
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  • v FLGIRL1234
    I love how you never give up! SO inspiring to me. Keep going girl! emoticon emoticon
    945 days ago
    Thanks for the love on my page and blog. I appreciate the support!
    979 days ago
    Hey there, I just added you as a friend because your page motivated me. Im restarting keto, did 3 mo last summer, and by the holidays had completely gone off track. My belly is back, sad times. Keto was so easy once I made it a habit, looking for support! Thanks!
    980 days ago
  • v EISSA7
    Thank you for the Sparkgoodie!! It elevated my morning wake-up mood UP 10 notches!
    emoticon emoticon
    983 days ago
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    995 days ago
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