NATPLUMMER
I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running! :-) Natalie 2740 days ago
MSANITAL Good luck with the bike ride next week I am also doing the trek ride..were I live they say that we have the most riders for this event last year was 500 good luck.. ride on 3395 days ago
Who knew that healthy tastes so good! I hope your enjoying every bite. Keep up the best lifestyle and choices you are making. Don't sweat the small stuff - no diet police will follow you for enjoying some treats. Remember it is the overall picture that counts add in some nice long walks or play times with the kids. Life should be fun and exciting without the stress of what is on our dinner plates. Let's get back to living like kids. Take the time and watch the kids play - they run, jump, dance and laugh "just cause" without effort. We need to learn to so the same. Let's get started we can do this.
Turn up that music let's- pray, laugh, sing and dance "with" life and stay positive. 3529 days ago