MRSSCOTLAND
1,000-2,499 SparkPoints 1,018
SparkPoints
 
Awards

 
Interact with MRSSCOTLAND
Add as SparkFriend Send Private Message Leave Comment


Hi peeps, I am looking to lose weight and hoping for some support.

Member Since: 5/8/2016

Fitness Minutes: 340

My Goals:


My Program:



Personal Information:


Other Information:




Read More About MRSSCOTLAND - Profile Information moved here. (Updated May 8)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
 
 
 
 
 
My Ticker:
 Pounds lost: 18.0 
0
17.5
35
52.5
70
Login to Leave Comment
Comments
  • v DAWNSUCCESS
    Congrats Kit and welcome! We are glad you are here. The most important things are to take your time to learn everything and to be kind to yourself. Change is hard. Don't push yourself to learn and memorize everything at once. You didn't like it in grade school, and guess what you won't like it now. So don't do that.
    emoticon
    Let's learn together! The BEST thing about Sparkpeople is the community. Blog! Make friends! Engage in your teams! Ask questions. I am glad to help just ping me!
    emoticon
    1509 days ago
  • v DAWNSUCCESS
    Please take your time. You are changing your lifestyle, and you have the luxury of deep breaths and some time to absorb everything. Be kind to yourself. Make small sustainable changes. It really is the small things that add up!

    You can do this! We can do it together! Please ping me if you need anything at all.

    1510 days ago
  • v FERRETLOVER1
    emoticon emoticon

    Be sure to check out the Site Guide on your SparkPage along the top in the orange section. There are lots of helpful hints there to get you started.
    1512 days ago
  • v BJUMPINGFORJOY
    emoticon
    1512 days ago
  • v 50YEARSAWIFE
    Welcome to Spark People. I would suggest you go to the Welcome guide and possibly join a team just for New Members. Good luck on your journey.
    1513 days ago
Member Comments (13):  123Next >