MRS_OBELLA
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has a headache today but still trying to get my steps in!


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Comments
  • v JUDITH316
    Good Evening Hello

    ----------Oooo---
    -----------(----)---Just Stepping by to say Hi
    ------------)--/---- And Cheer you on your Journey...
    ------------(_/-
    ----oooO---- Also wishing **YOU** my Friend
    ----(---)---- a Great Weekend Ahead!
    -----\--(--
    ------\_)-
    And say emoticon for your support.... emoticon
    21 days ago
  • v JUDITH316
    Good Afternoon emoticon Melonie

    *° 。* ** Dropping by to Say Hi˚*° ˚** * *
    ° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
    ˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
    ˚ ˛ •˛• | 田田|門| From My Home to Yours
    **° 。* ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚°
    And wish you a Blessed Day & Week ahead...
    And Say emoticon for your Support emoticon
    26 days ago
  • v NGCHILD
    Hi there!! After research and getting advice of long term IF, I am going to wait until I get back from my dentist appt at 3 to break my fast. Apparently tummy issues are common.

    emoticon

    The fast itself was surprisingly easy! I didn't anticipate any issues but I did think I would have a growling tummy but that only happened twice. I drank a TON of water and tea. I was down 3.5 lbs this morning. Thank you so much for checking up on me!! I appreciate your kindness!!

    Are you contemplating a fast?
    30 days ago
  • v NGCHILD
    Thank you for checking in on my fast. I passed 24 hours at 1pm and I am not the least bit hungry. During my normal eating window I enjoyed 1 cup of bone beef broth and it was surprisingly satisfying! Who would have thought???

    Hope you are doing well!! Enjoy your day!

    Nic
    31 days ago
  • v GOPROMISEGO
    Woohoo! Your step goals are great! Very proud of you. Thank for visiting and commenting my blog. Keep up the great work!
    31 days ago
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