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Healthier Attitude, Healthier Me
Starting the new off healthier with my Sapphire sisters. Time to change the attitude and make time for myself. One day at a time, small changes will get me one step closer to a healthier me.
Starting the new off healthier with my Sapphire sisters. Time to change the attitude and make time for myself. One day at a time, small changes will get me one step closer to a healthier me.
Member Since:
4/5/2009
Fitness Minutes:
22,994
My Goals:
Continue to make healthy lifestyle changes. Learn to embrace exercise and make it a part of my daily life.
SW 364-- 4/5/09
CW 299.8 =-- 10/31//12
Total Loss- 64.2
My Program:
Getting back on track, will start packing lunches, increase my water and daily exercise.
Walking every morning started at 1 mile up to 3 miles
10/20/12
Personal Information:
I live in Houma, La
Other Information:
I love entering contest !!
Some of my wins include:
Latest Win: Trip for 2 to see Tim McGraw in concert!
Dell Computer, 42"plasma tv, trip to see Tracy Lawerence in Texas, lots of movies, t'shirts, cds, makeup, etc.
Biggest prize which I had to decline due to tax liability was a 40,000 sunroom.
Read More About
MSHOPPER63
- Profile Information moved here.
(Updated March 18)
Page Title
Introduction Text
Starting the new off healthier with my Sapphire sisters. Time to change the attitude and make time for myself. One day at a time, small changes will get me one step closer to a healthier me.
Shown if member clicks "Read More"
My Goals:
Continue to make healthy lifestyle changes. Learn to embrace exercise and make it a part of my daily life. SW 364-- 4/5/09 CW 299.8 =-- 10/31//12 Total Loss- 64.2
My Program:
Getting back on track, will start packing lunches, increase my water and daily exercise. Walking every morning started at 1 mile up to 3 miles 10/20/12
Personal Information:
I live in Houma, La
Other Information:
I love entering contest !! Some of my wins include: Latest Win: Trip for 2 to see Tim McGraw in concert! Dell Computer, 42"plasma tv, trip to see Tracy Lawerence in Texas, lots of movies, t'shirts, cds, makeup, etc. Biggest prize which I had to decline due to tax liability was a 40,000 sunroom.
Personal Signature:
(Shown after Message Board Posts)
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********************** ** ** *** ********* ****** S- Support Your Team Mates A-Acknowledge Your Non Scale Victories P-Participate in Inter Team challenges P- Portion Control H-Hydrate Drink 64oz of Water a Day I-Invest In Yourself, take time to Spark, plan meals, rest R-Record daily food intake E-Exercise daily, you have to move it to lose it Sapphire Beauties Spreading The Spark ******************* ************ **************** * ********
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Blogs
11/13/2012:
Awesome Day With My Spark Buddy
11/3/2012:
Another Disappointment
10/31/2012:
HELLO 2 's Finally We Meet Again !!!
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My Ticker:
current weight: 320.0
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DIFROMWYOMING
Wishing you and yours a wonderful holiday and a very happy new year!
1129 days ago
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_BELINDA
It's been awhile since we chatted, I hope everything is good in your world.
Hugs,
Belinda
1498 days ago
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ALIZA77
How are you? Sending love!!!!!
1555 days ago
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DIFROMWYOMING
As candy day approaches remember to PTA!
P ause- give yourself a moment.
T hink - is this going to be good for me and my body?
A ct - then act on your choice.
Happy Halloween!
1913 days ago
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DAWNWATERWOMAN
Happy St. Patrick's Day everyone. Here's hoping that you've had a happy, healthy & LUCKY day!!!!
2138 days ago
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