MTHOMPSON31
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Monica, January 2020



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Grandma Monica & Sara


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Hello Sparkspeople,

I was a member here some years ago, but a lot has happened and I've entered a new season in my life. I'm retired since June 2020 and needed to jumpstart my diet and exercise. So as Whitesnake lyrics go...
I don't know where I'm going
But, I sure know where I've been
Hanging on the promises
In songs of yesterday
An' I've made up my mind,
I ain't wasting no more time
Here I go again
Here I go again


Member Since: 5/20/2017

Fitness Minutes: 245

My Goals:
I have a short term goal of losing 2 lbs a week in 10 lb increments. My first long term goal is to reach 165, which is about 30 lbs away. My second long term goal is to reach a healthy weight for myself that is within a normal range for an old girl like me. This is at present an unknown number so I'll be keeping up with my medical doctor for recommendations and encouragement.


My Program:
Although, my program is unknown, other than paying attention to diabetic literature and my doctor, I plan to incorporate Silver Sneakers exercise to help my joint and muscle issues.



Personal Information:
My husband and I share our home with 3 cats and my grown children pop in and out. I have a teenage granddaughter. Where did the time go?


Other Information:
I'm learning what it means to be retired in the crazy pandemic state we are in. Right now I am in the process of decluttering and enjoy following tried and true routines that the FlyLady has established. I'm going through years and years of clutter and deciding what to keep, toss and donate. It's a mind exhausting job, but I'm getting there.




Read More About MTHOMPSON31 - Profile Information moved here. (Updated November 1)




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Comments
  • v --DEBY--
    .

    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~Waving Hello~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~Wishing You a WooHoo WONDERfilled ~WEIRDnWILDnWISE Wednesday~
    ~~~~~~~~~~~~~~~~~BLESSings ~ ALLways ~ Deby~~~~~~~~~~~~~~~~~~

    "To help yourself, you must be yourself. Be the best that you can be...... When
    you make a mistake, learn from it, pick yourself up and move on." ~Dave Pelzer

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    .
    12 days ago
  • v --DEBY--
    .

    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~ Wishing You ~ a Most MARVELous Monday & an AWEsome Magnificent Week~
    ~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~

    "The essential lesson I have learned in life is to just be yourself..............Treasure the
    magnificent being that you are ... AND... recognize first and foremost you're not here
    as a human being only....You're a spiritual being having a human experience."
    ~Wayne Dyer

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    .
    14 days ago
  • v --DEBY--
    .

    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ FLYing By to say HI ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~ Good Morning ~ Wishing You a Most MARVELous Monday & a Magnificent Week ~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    "If intelligence is the triumph of life, the spoken word is the marvellous means by which
    this intelligence is Manifested." ~ Maria Montessori

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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    21 days ago
  • v --DEBY--
    .

    emoticon ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ Merry Christmas Eve ~ ~ ~ ~ ~ ~ emoticon
    ~~ Good Morning ~ Wishing You a Holly Jolly BLOOMing THOUGHTfilled Thursday ~~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    ~ Have a Holly Jolly Christmas & in case you didn't hear ~ Its the best time of the year ~
    ~~~~~~~~~~~~~Oh by golly have a Holly Jolly Christmas ~ This year~~~~~~~~~~~~~~

    ~~ May You Have ~~ Tthe Merry-est of Christmas's ~ & ~ The Happy-est of Holidays ~~

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    25 days ago
  • v --DEBY--
    .

    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Strolling By to say HI ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~ Happy Holidays ~ Wishing You ~ a Most MERRY WEIRDnWILDnWISE Wednesday ~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    Sleigh bells ring... are you listening... In the lane... snow is glistening... A beautiful sight
    ~ ~We're Happy Tonight~ ~ Walking in a Winter WONDER-land ~ ~Merry Christmas~ ~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    .
    26 days ago
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