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Introduction Text Hi everyone! Thank you for stopping by. It is always nice when Sparkfriends come to visit!! You just made my day!l

To do better this Summer 5% Challenge. Working on consistency and putting myself on the top of the to do list.

Tracking is the key! Also working on more strength training this time around. I am averaging 6-7000 steps, any more and my old hips revolt! So slowly working towards my goal of 8,5000.

I have been on Sparkpeople since 2006 and will always be a Firecracker. I am originally from Baltimore, MD and now live in wild, wonderful WV! Things are going to change as I plan on moving back to MD to be closer to family. My 2 children are grown and I miss them so I spy on FB whenever I can!! It has been almost a year since my husband died from a stroke. He ate healthy, exercised and was very active around our rural home plus he was 7 years younger than me. Its been a rough. I will be 70 in August and need to get better at taking care of me.

I use Lose It to track my food because I don't have to be online to do it. I have had a Fitbit since 2010. I love Walk It Out on my Wii, still enjoy looking for the rainbow! Use to enjoy camping and fishing with my husband but have not had the time lately since he past. I am sure he is reeling in those trout in Heaven. Sold the Rpod, but kept the fishing rods!

Add a Link Emily Eastern Time Zone -WV 5% Challenge team: Firecrackers Purple Phoenix Member Since: 8/28/2006 Be Kind to Each Other Make today count!! Tomorrow is not promised, so make sure you take time today to find some joy, share your love and do at least one thing that is good for just you! Look for a rainbow everyday!
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