NABAK147112

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I am a single mom of 4 kids, 2 girls and 2 boys. my girls are 11 and 5 and my boys are 7 and 12 months! Never a dull boring moment in our household! I am completely bound and determined to stick to it this time.Ive found myself to quit cuz ive gotten frustrated cuz ive hit that dead spot but Im not going to let that stop me this time! i have always had a weight problem especially now with 4 kids later lol. after my 1st one i never seemed to of been able to get rid of it. ive tried dieting multiple times and i may of lost a few but it always came back....PLUS SOME! which is what nobody ever wants.i used sparkpeople once before about 5 years ago but after losing 35 lbs i was stuck for 3 weeks and lost motivation. well ive decided i was more determined now than ever to get to where i want to be and be more happy with myself and get my self esteem up and have more of a positive attitude with self image if not for me but my kids.(of course having feeling better about myself will show to my kids also) and the biggest smile ever is when my kids want to work out with me. and its soo funny because my 12 month old will stand in front of the tv and act like hes 'walking in place' (as i do with the leslie sanson dvd) ! and i think that just gets me everytime. :-) but i want to be in better health and be more active with and for my kids and not letting a bad week discourage me and let me give up!

Member Since: 2/10/2012

Fitness Minutes: 4,345

My Goals:
I want to be healthier for my kids and be more active.I want to loose a total of 50 pounds.


My Program:
I am using the Leslie Sansone walk away the pounds at home dvds and have cut back on my pop and eating special K and multi grain cheerios twice a day and a regualr meal for supper. If i eat something else besides the cereal for lunch i just watch what i eat.



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  • v NIXY72
    “To a child's ear, 'mother' is magic in any language.”
    ~Arlene Benedict

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    Mom's are amazing.
    If you are a mother, I salute you.
    Thank you for being our super heros, our experts-in-everything, and our very best friends.

    Today and every day, if you are fortunate enough to still have your mother in your life, please take a moment to thank her and appreciate all she has done for you.
    If you no longer have your mother in this world, take a moment to remember your most cherished memory of her, the way she smiled, the love she gave... for this world would be nothing without the endless love and comforting arms of our mothers.

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    Moms: This is s salute to all you have to do:
    (The Mom Song)
    youtube.com/watch?v=oEFXj00Gou4

    Every wonder about the Science behind Mother's Day? Here you go, wrapped up in a neat little tune, sung by some very clever and grateful son:
    youtube.com/watch?v=osWuWjbeO-Y

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    And the amazing history of Mother's Day:
    "The earliest history of Mothers Day dates back to the ancient annual spring festival the Greeks dedicated to maternal goddesses. The Greeks used the occasion to honour Rhea, wife of Cronus and the mother of many deities of Greek mythology.

    Ancient Romans, too, celebrated a spring festival, called Hilaria dedicated to Cybele, a mother goddess. It may be noted that ceremonies in honour of Cybele began some 250 years before Christ was born. The celebration made on the Ides of March by making offerings in the temple of Cybele lasted for three days and included parades, games and masquerades. The celebrations were notorious enough that followers of Cybele were banished from Rome.

    Early Christians celebrated a Mother's Day of sorts during the festival on the fourth Sunday of Lent in honor of the Virgin Mary, the Mother of Christ. The more recent history of Mothers Day dates back to 1600s in England. Here a Mothering Sunday was celebrated annually on the fourth Sunday of Lent (the 40 day period leading up to Easter) to honor mothers. After a prayer service in church to honor Virgin Mary, children brought gifts and flowers to pay tribute to their own mothers.

    On the occasion, servants, apprentices and other employees staying away from their homes were encouraged by their employers to visit their mothers and honor them. Traditionally children brought with them gifts and a special fruit cake or fruit-filled pastry called a simnel. Yugoslavs and people in other nations have observed similar days. The custom of celebrating Mothering Sunday died out almost completely by the 19th century. However, the day came to be celebrated again after World War II, when American servicemen brought the custom and commercial enterprises used it as an occasion for sales.

    The idea of official celebration of Mothers day in US was first suggested by Julia Ward Howe in 1872. An activist, writer and poet Julia shot to fame with her famous Civil War song, "Battle Hymn of the Republic". Julia Ward Howe suggested that June 2 be annually celebrated as Mothers Day and should be dedicated to peace. Julia tirelessly championed the cause of official celebration of Mothers Day and declaration of official holiday on the day. Her idea spread but was later replaced by the Mothers' Day holiday now celebrated in May.

    Anna Jarvis is recognized as the Founder of Mothers Day in US. Though Anna Jarvis never married and never had kids, she is also known as the Mother of Mothers Day, an apt title for the lady who worked hard to bestow honour on all mothers. Anna Jarvis got the inspiration of celebrating Mothers Day from her own mother Mrs Anna Marie Reeves Jarvis in her childhood. An activist and social worker, Mrs Jarvis used to express her desire that someday someone must honour all mothers, living and dead, and pay tribute to the contributions made by them. [However} Ms Anna Jarvis, who devoted her life for the declaration of Mothers Day holiday was deeply hurt to note the huge commercialization of the day. "
    - http://www.mothersdaycelebration.com/mothe
    rs-day-history.html

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    Mother's Day is celebrated on the second sunday in May in Anguilla, Aruba, Australia, Austria, Bahamas, Bangladesh, Barbados, Belgium, Bermuda, Bonaire, Botswana, Brazil, Brunei, Canada, Cambodia, Chile, China, Columbia, Croatia, Cuba, Curacao, Cyprus, Czech Republic, Denmark, Dominica, Ecuador, Estonia, Ethiopia, Fiji, Finland, Germany, Gold Coast, Greece, Grenada, Guyana, Honduras, Hong Kong, Iceland, India, Italy, Jamaica, Japan, Latvia, Liechtenstein, Macao, Malaysia, Malta, Burma, Netherlands, New Zealand, Pakistan, Papua New Guinea, Peru, Philippines, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Saint Vincent and the Grenadines, Samoa, Singapore Sint Maarten, Slovakia, South Africa, Sri Lanka, Suriname, Switzerland, Taiwan, Tanganyika, Tonga, Trinidad and Tobago, Turkey, Uganda, Ukraine, United States, Uruguay, Vietnam, Venezuela, Zambia, and Zimbabwe. Other countries celebrate Mothers day anywhere from the second sunday in February (Norway), to December 22nd (Indonesia) however, most celebrations happen within the months of April, May and June.

    To see the international history and traditions of Mother's day around the globe, visit:
    en.wikipedia.org/wiki/Mother's_Day
    3259 days ago
  • v NIXY72
    Tell the green beer to move over and make way for guacamole and chelada's!  Today is Cinco de Mayo and according to National Geographic, "Cinco de Mayo... is definitely becoming more popular than St. Patrick's Day", at least in the United States. "So, what is Cinco de Mayo? The short answer is that it celebrates the defeat of the French Army by Mexican soldiers at the battle of Puebla. The real answer is that Cinco de Mayo is a uniquely Mexican-American holiday. It celebrates a change in the relationship between the United States and Mexico" and is now celebrated almost world-wide. (thanks, About.com!)

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    There is so much information out there on the history and popularity of Cinco de Mayo that I am leaving you with two wonderful links that I found that sum up the holiday briefly and incredibly well.

    First, a fabulous summary of the history and traditions of Cinco de Mayo in a handy one and a half minute video:
    www.5min.com/Video/Cinco-De-Mayo-Traditi
    ons-35863453

    And some very fun and informative facts on the "Where Food Comes From" website to do with the holiday:
    wherefoodcomesfrom.com/article/263-3313/
    Fun-Facts-About-Cinco-de-Mayo

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    Being a foodie however means that this week has been a fiesta for my inbox with many Cinco de Mayo inspired recipes - so I leave you with a with a Pico De Gallo recipe that's entitled "Sauce with Chile Sharp as a Rooster's Beak" from Cookstr (one of my newest and most favourite foodie finds!)  These recipes come complete with Nutritional Information and a sublime search function so it should make a great online addition to your cook-book "shelf"!
    www.cookstr.com/recipes/pico-de-gallo-5

    And some Chilli pepper facts:

    Did you know? "In addition to pleasing many peoples' palates, chili peppers are a good source of vitamins A, C and E, rich in folic acid and potassium, low in calories and sodium, and contain no carbohydrates" - sciencedaily.com/releases/2003/11/03110406
    4132.htm

    And according to the our mexican chef (see recipe above) you are not supposed to drink water if you mouth is "on fire" from hot and spicy foods... instead, put a few grains of soothing salt on your tongue to stop the burning!

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    Happy Cinco de Mayo!  To quote a famous Spanish Proverb: "A beber y a tragar, que el mundo se va a acabar."  

    3268 days ago
  • v NIXY72
    MAY THE FOURTH BE WITH YOU

    This Friday is International Star Wars Day, so celebrate with ... yup, you are reading this right... YOGA. And not just any yoga... STAR WARS YOGA. Oh yes. "Much to learn you still have...my old padawan. ... This is just the beginning!"

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    newsfeed.time.com/2011/05/04/happy-star-
    wars-day-celebrate-with-yoga/

    How fabulous is that??

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    So if you're not a Star Wars fan (and really, how could you not be?)... here's the back-info:

    "May 4 is called Star Wars Day (also sometimes known as Luke Skywalker Day) because of the popularity of a common pun spoken on this day.... "May the fourth be with you".

    'May the Force be with you' was a phrase used to wish luck or good will, generally when individuals parted ways or the object of the expression was facing some sort of imminent challenge. The phrase implied the speaker's wish that the power of the Force would be working alongside the addressee, in order that the addressee's goals would be more effectively accomplished.... Current day Star Wars fans were not the first to introduce the line "May the Fourth Be with You"; When Margaret Thatcher was elected Britain's first female Prime Minister on May 4, 1979, her party placed an advertisement in The London Evening News that said: "May the Fourth Be with You, Maggie. Congratulations."

    In 2011, the first organized celebration of Star Wars Day took place in Toronto, Ontario, Canada [YAY, TORONTO!!] at the Toronto Underground Cinema.... The second annual edition is scheduled to take place on Friday, May 4, 2012.

    (this information unabashedly stolen from: starwars.wikia.com/wiki/May_the_Force_be_w
    ith_you & en.wikipedia.org/wiki/Star_Wars_Day)

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    If you need a little more motivation today, look no farther than wise, old Yoda:

    "Always pass on what you have learned."

    "Named must your fear be before banish it you can."

    "You will find only what you bring in."

    "When 900 years old you reach, look as good you will not ehh." - Yoda

    and of course, the most famous and wisest of all Yoda-isms:
    "Try not. Do or do not, there is no try."
    -- youtube.com/watch?v=BQ4yd2W50No

    and now... for this laugh-out-loud commercial break...
    -- youtube.com/watch?v=R55e-uHQna0

    We really do need some Storm Trooper or lightsaber emoticons... sigh.

    3271 days ago
  • v NIXY72
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    This coming Tuesday, May 1st, is the celebration of May Day.  This day has been adopted several times over for different purposes and may be called by different names so no matter what you celebrate;

    May you find happiness and health
    May you receive help when you need it
    May you laugh every day
    May you find and keep love 
    May you feel light and inspired
    May you be respected and valued
    May your wishes come true
    May you be a bright and shining fire to others
    May you experience beauty and bliss
    May you be nourished and cherished
    May you look in the mirror and find no faults, no insecurities, and no fears,
    for you are beautiful and confident, strong and brave.

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    The History of May Day: 

    "Etymologically, [May Day] is a homophone (same sounding word) for the international call for help. It is a corruption of the French imperative “M’aidez” meaning “Help me!” As a holiday it is claimed by many. It is known in the pagan world as Beltane, a fertility celebration... Beltane is the day of fire commemorating Bel or Belenos, the Celtic sun god. Indeed, in the modern Irish language, Bealtaine is the name for the month of May. The early Anglo-Saxons began their celebration on the eve before, feasting the end of winter and the first planting. It was a time of revelry and abandon... But this day’s celebration of the revival of vegetation goes back to the Roman practice of visiting the grotto of Egena. The people of ancient Rome honored Flora, the goddess of flowers and springtime.

    "...In America: The Puritans frowned on May Day, so the day has never been celebrated with as much enthusiasm in the United States... But the tradition of celebrating May Day by dancing and singing around a maypole, tied with colorful streamers or ribbons, survived as a part of the English tradition. The kids celebrating the day by moving back and forth around the pole with the the streamers, choosing of May queen, and hanging of May baskets on the doorknobs of folks -- are all the leftovers of the old European traditions."

    "In 1886 it was co-opted as an international workers day to celebrate the 8-hour workday movement, following national strikes in the US and Canada. Later, the French declared May 1 the International Working Men’s Association holiday in 1889."

    History information gleaned from:
    theholidayspot.com/mayday/history.htm 
    and www.billpetro.com
    3275 days ago
  • v NIXY72
    We live on an incredible planet. It is full of magic and beauty and has the ability to take our breath away... literally. This planet we call Earth is my home. It is your home. It belongs to all of us. How amazing that we get to live in such an awe-inspiring place. Just please remember, when you come into our home, would you be so kind as to be on your best behaviour, put the trash where it belongs, turn the water and lights off when you're done, and for heaven's sake, wipe your feet...

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    This is our home:
    www.youtube.com/watch?v=oWMUX3ugaRU

    and this coming Sunday (April 22) is Earth Day. "Earth Day reminds us we all share the same planet. Sharing Earth means taking responsibility for what we use and how we use it. It is a day to think of the environmental challenges we face and how to solve them. Protecting Earth is every person’s and every country’s responsibility...
    Earth Day is the largest, most widely celebrated international environmental event."

    Want to help?
    Here are 49 Simple yet very funny things you can do to save the earth: (written from a husband's perspective in dedication to his wife)
    www.mattneuman.com/49simple.htm

    and 50 More Practical and consequently less funny ways to help the planet:
    www.50waystohelp.com/

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    The best time to plant a tree is twenty years ago. The second best time is now. ~Proverb

    To leave you with a smile inspired by the inhabitants of our incredible home, please watch: http:// www.youtube.com/watch?v=-ssXJtzFOjA

    Now, go outside. Appreciate, celebrate, and make a change. After all, we all live here together.

    "Unless someone like you cares a whole awful lot,
    Nothing is going to get better. It's not."
    ~Dr. Seuss
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    3285 days ago
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