NAMO1029

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Got to finally get in shape before I turn the big 40


Got to finally get in shape before I turn the big 40
Got to finally get in shape before I turn the big 40

Member Since: 3/26/2010

Fitness Minutes: 5,855

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Comments
  • v TEENY_BIKINI
    Hey fabulous. Thank you for stopping by my blog - Permission. Who's awesomesauce? You. That's who :) Have a yummy day!!

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    3515 days ago
  • v PATTI24
    Thank you for making me a spark friend.
    3596 days ago
  • v LPRUNWALK
    Hi Nam, LP here. I just stumbled across your blog entry and your page and wanted to encourage you in your determination to get fit by 40. I passed that landmark 5 years ago and didn't really get serious about fitness until this year. I am generally pretty youthful, and people are surprised when they find out my age, but I have been feeling a lot more creaky in the last couple of years. I had myself convinced that I was just 'getting old' and probably couldn't do anything about it. I kept getting injured whenever I would try to work out (only once a week), and I had all these new, unexplained aches and pains. Then four months ago I bought a Groupon and joined a yoga+ studio near my house and started doing everything from Hatha to TRX and Gravity. They basically kicked my butt and showed me how much more I needed to be doing. The results so far have been incredible! I feel better than I have in 20 years. Fewer little complaints, more flexibility, more muscle...it's all so great. So good for you taking this whole health project on BEFORE you hit your 40's and start feeling old. I'm here to tell you that with the right regimen, you really can cruise right into 40 feeling the best you've felt in years. Good luck to you!! LP
    3596 days ago