NANALINDA2016
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My son's wedding


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MARCEY88
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CD16070360
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  • v MARCEY88
    It is way too hot for me to be out there walking today. I have measured out a route in the house and will walk this afternoon....I had a doctor's appointment this morning. I found out that I need to have surgery to repair a hiatal hernia. I'll have to spend the night in the hospital. Just another reason to exercise and take care of yourself. Have a good Monday and exercise! marcey
    1579 days ago
  • v NANALINDA2016
    The water jug was going down, before I had my laspe of tracking. Getting back on track so it can be drained again!

    I walk most days, and use my phone to keep track of the steps, and then log it here. I'm not sure this is the best method for me...but I'm not sure what is. Thank you so much for your positive comments! It helps so much to have others to share struggles and victories with.
    1581 days ago
  • v MARCEY88
    Are you out there walking? If you don't have a pedometer, you might want to get you one. Seeing actual numbers is pretty motivating. Or keeping a chart and writting down how long you walk each time is helpful to me. You can see your progress and challenge yourself. I know you can log it into the computer but i'm 'old school' and seeing it on paper motivates me. Whatever works. You just have to try a lot of things before you find what is best for you. I have a "walking buddy" and we support and encourage each other to walk every day. Just keep moving forward....thank you for the goodie. It makes me smile. marcey
    1582 days ago
  • v MARCEY88
    How are things going for you? I read about your water jug. What a wonderful idea! Is the level going down? Do you find this site helpful? It is encouraging to me. marcey
    1583 days ago
  • v RISINGBLUESTAR
    Thank you for the birthday wish on my page. :)
    1651 days ago
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