NANCY-
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THE BEST IS YET TO COME


The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.
The first 50 years were mine to do as I wished. Now it is time to clean up my act and get real with a healthy lifestyle. I knew that it would catch up with me at some point and it did. In September 2006, I got the news about the trifecta. I was diagnosed with diabetes, high blood pressure and high cholesterol.

Member Since: 7/26/2008

My Goals:
Reduce my need for meds. Continue to move forward with living a healthy lifestyle.

My Program:
 whole person workout:

Nutrition

Fitness

Health

Mindfulness


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Comments
  • v 2BDYNAMIC
    emoticon for your comment on my blog--"Don't Open This Can of Worms!" .. emoticon I am overwhelmed at the responses--and am happy with the generous support of spark community, we need not suffer in silence. Thank you for your friendship--It means the world to me!
    4 hours ago
  • v ONEKIDSMOM
    Yeah, here we register, then get called by the health department when it's "our turn" to make appointments. They update the website as they tick through the priority groups.
    5 hours ago
  • v 1CRAZYDOG
    (Getting our lives in balance and harmony) begins with a commitment to work on ourselves. Believe it will happen. Get in alignment w/your life purpose. Somers Egelsee
    6 hours ago
  • v WATERMELLEN
    Just posted the oatmeal raisin cookie recipe in a bonus blog -- and yes, if you have the time I'd think it would be a great idea to soak the raisins in the rum!!
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Financial success doesn’t come from managing your money. It comes from managing your emotions behind money. Julie Murphy Casserly
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
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