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Trying for many years to lose. Keep getting off track. Want to feel and look healthy and more update: Changes since 9/12: Have lost 13 lbs, fit into pants that are 2 sizes smaller, miss it when I do not exercise, have more energy, enjoy healthy eating much more and unhealthy processed foods less. (1/21/13) 4/13/13. update. Finally in the next size down. Have lost 3 pant sizes since beginning with Spark People. Feeling much healthier. Glad I am developing new habits. 10/06/13 Update. I am down under 200 lbs!!! My divorce is almost final, the house is sold, I am an independent strong woman. Ironically, I weighed 196 the day I got married almost 27 years ago. I now am at 198 and with the divorce almost over, It is very possible that I will be to my wedding weight. Wonder what this all means :-) 6/30/13. Update. Need to get serious again if I want to get to my goal weight by the end of the year. Waffling around the 210-214 range. Upping the exercise a bit and careful on what I eat, Here I come!! 4/20/13: Major hiccup. I am now going through a divorce. Very surreal. Determined to stay on track and continue my healthy habits during this time. 5/2: New mini goal/streak to exercise daily and Measure all food going into my mouth!! 8/3/2013: Working through divorce/home sale/managing an additional area. All of these things have been hard but interestingly, I feel so much stronger with my daily positive motivation, healthy lifestyle to work toward. This all will not break me. I have grown stronger. November 17. 2013. Update. Divorce is final!! Contract made on a new home. Started a small business along with my regular job. Out volunteering and doing what I love. Now... to bust through the mid 190''s plataeu. No excuses!! January 2014: It is a brand new year. I have grown in leaps and bounds in 2013. Time to put what I have learned to good use and practice this new knowledge!! April 2014: Update. I am in a new relationship. In love with a farmer. Will see what happens with this new love. Also in my own permanent home!! Love the changes happening in my life. 4/3/15. I have moved to the farm. Loving living here. Now just to sell the other home. I need to get back on track and lose about 20 lbs to be comfortible

Member Since: 9/30/2012

Fitness Minutes: 66,029

My Goals:
Walk the dogs 50 minutes

weigh and measure my food

Eat whole foods

Strength train 3 x's per week

Drink at least 10 glasses of water.

Choose to stay positive.

Learn something new daily.

Fruits and veggies daily

Journal/blog at least 3 times per week.

My Program:
spark coach daily

entering everything good or bad

walking the dogs daily

Two weight/heavy cardio workouts each week.

Daily hip workout

measure food/portions

Personal Information:

2 daughters- One on her own the other in college and now engaged!

2 dogs

Same job for 23 years

teach Sunday School

Member of Kiwanis

Board member of Family Alliance

Love to volunteer

Other Information:
Love to

walk the dogs
watch movies
play cards
attend charity events
play games
walk 5 K events

Read More About NANCYJH64 - Profile Information moved here. (Updated April 3)

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