NATASHA_D1
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I have challenged myself to 30 day activity and I am on day 6 of doing something each day for at least an hour. Loving it and have put together highlights! So excited about this challenge with summer weather!!



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Scale finally moved!!!! 260.3!!!!!! Body fat went down 1.1% in a week! Still injured but modifying my workouts to work for me. 12 April 2017 (left) 19 July 2017 (right) picture. So proud of myself for not giving up and pushing through.



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Living a Healthy life for me


My name is Natasha and I love SparkPeople and the support that comes with it. Always be a better version of yourself than you were the day before. I am also grateful for all those that chose to be a part of my bubble and life. Tomorrow is not promised so do what you were going to do tomorrow-today.
My name is Natasha and I love SparkPeople and the support that comes with it. Always be a better version of yourself than you were the day before. I am also grateful for all those that chose to be a part of my bubble and life. Tomorrow is not promised so do what you were going to do tomorrow-today.

Member Since: 1/7/2009

Fitness Minutes: 78,828

My Goals:
1. feel better about myself and really love myself again
2. run a 5k
3. love myself

My Program:
 goodlife fitness
sparkpeople
women's only self defense



Personal Information:
Mom of 2 teenage boys
Wife to a military husband
love my fur babies

Other Information:
 I am a professional Photographer in Halifax, Nova Scotia Canada



Read More About NATASHA_D1 - Profile Information moved here. (Updated April 7)




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  • v BESSHAILE
    Hey there. Thanks for the bloglove on yesterday's posts. TheBrains say thanks too. Btw - those are my Right and Left Brains trying to help me make some plans. Right Brain is all about feelings and emotions, art and intuition - Left Brain is the list making math wiz planner and archivist. The one in the mortarboard is the integrated self who sometimes has to sort out the confusion of thoughts and emotions by giving each one her own voice. LOL - goofy but it works for me
    152 days ago
  • v KURTZIE1998
    emoticon my friend, just stopping by to wish you well and success this week emoticon

    “Push yourself because no one else is going to do it for you.”
    226 days ago
  • v EO4WELLNESS
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    299 days ago
  • v SHOCOSS
    emoticon for reading my post emoticon Enjoy your coffee and your weekend
    329 days ago
  • v KURTZIE1998
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    Here is some Easter riddles

    Q. What happened to the Easter egg when it heard a funny joke?
    A. It cracked up!

    Q. What do bunnies do when they get married?
    A. Go on a bunnymoon!

    Q. Why didn't the bunny hop?
    A. No bunny knows.


    Have a crackin Easter!!! emoticon emoticon emoticon
    412 days ago
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