NESSAGIRL67
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NESSAGIRL67 is a SparkPeople Motivator!

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Nessagirl67


Inspirational Quote: Be the change you wish to see in the world! Gandhi

I am starting fresh. I am so happy to be back on Spark People. This is where I started my weight loss journey some years ago. I am becoming an active member daily.
Inspirational Quote: Be the change you wish to see in the world! Gandhi

I am starting fresh. I am so happy to be back on Spark People. This is where I started my weight loss journey some years ago. I am becoming an active member daily.

Member Since: 7/23/2009

Fitness Minutes: 160,886

My Goals:
My goals are to eat healthier and to log in my food. Drink my 8 -10 glasses of water.



My Program:
 My program consists of Cardio five to seven days a week.

Walk 30 minutes twice a day.

Spin Class twice a week.

Weight lifting once a week.

Step Aerobics once a week.

Zumba 4 times a week.


Personal Information:
My name is Vannessa and I'm from Connecticut.

Other Information:
 I am a huge football fan. My favorite team is the New England Patriots.



Read More About NESSAGIRL67 - Profile Information moved here. (Updated June 18)




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My Ticker:
 Pounds lost: 44.2 
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41.5
62.25
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Comments
  • v DIANEDOESSMILES
    HOW COOL!! GREAT JOB Nessa!! NICE that you've kept on going with motivation!! I am now FINALLY in maintenance and making SURE I STAY with SPARKS for quite awhile because this girl KNOWS that the ice cream store would LOVE daily visits, as would Mr Oreo (cookie not bird! LOL) and of course Miss Whoopie Pie! OH That list can go on and onnnn and onnnnn!!

    I'm not sure if you've checked out the 2021 Spring 5% Challenge? Here's the link to copy and paste or if you'd prefer go to my page and click on the 2021 SPRING 5% Challenge (LOL my page is FULL of 5% Challenges since I am a leader I keep them for quite awhile)

    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=71893
    25 days ago
  • v DIANEDOESSMILES
    SO HAPPY to see you back!!

    Are you okay?
    38 days ago
  • v CHERYLSCOTT54
    I believe we can do anything we work hard at and are determine to do.
    85 days ago
  • v DIANEDOESSMILES
    Miss seeing you on the Community Feed. Sometimes we have NO clue how much we encourage others. You have. Perhaps you are going thru a rough time, perhaps even gaining, well the majority of us go thru that. IT's okay. It's a learning experience.

    When you see this WELCOME BACK!
    256 days ago
  • v LYNNBELTONLOSES
    OH EM GEE ,
    HEY GIRL , ITS YOU -
    MISS YOU HUNNIE,
    HOW ARE YOU ?
    CHECK YOUR SPARKMAIL.

    TTYS,
    SMOOTCHES,
    ~lynn
    296 days ago
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