NICOLENELLY
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Member Since: 7/7/2009

Fitness Minutes: 8,538

My Goals:
I want to be in the best shape of my life when I am 40. I have just over 2 years to make it happen.


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Read More About NICOLENELLY - Profile Information moved here. (Updated May 16)




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 Pounds lost: 3.0 
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Comments
  • v OKBACK2MEAGAIN
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:
    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”
    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”
    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”
    “you They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.

    144 days ago
  • v HIKESHAPPY
    Hello there, my friend! I hope you're doing well. I've been struggling, but I think I've had a break-through - in my thinking, anyway, which is where it all begins!

    :-)
    2732 days ago
  • v JS1971
    Thanks for your comment. I would love to hear your continuing thoughts. Food my kids will actually eat is definitely something I need. :)
    2969 days ago
  • v HIKESHAPPY
    Hey, there, Nicole! I hope you're doing well.

    Just wanted to stop by and say "Hi!"
    3054 days ago
  • v EJINSPIRED
    Oh I wish i could burn that much a day! Thats what i try to do a week! I only burn 250 cal. a day (and i only work out 3 - 4 days a week.) I have started protien shakes for breakfast, and i was feeling good.. but i have to admit Easter beat me up! Im having a hard time this week after letting myself eat whatever on the weekend! Man it doesnt take long to trick your mind into telling you crap eh? (the guilt, and your mind telling you just to give in and have another chocolate!) Well back at it tomorrow, and back to the gym. How was your Easter? I hope you were stronger than me :)
    emoticon
    3094 days ago
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