80,000-99,999 SparkPoints 86,143
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is grateful for her tribe!


NIGHTGLOW is a SparkPeople Motivator!

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Winter, '20
Be on the path, each and every day.
Whether I stumble or stagger right off into the bushes,
Think of myself as staying, not straying.
Do at least one thing each day to reflect that I am here
And working on it.....

MidSummer '19

Move toward living the ways of the Blue Zones
Move toward Hara Hachi Bu - eat less, try for 80% full.

Spring '19
1. Be in the here and now.
2. Be gentle and loving with my tender self.
3. Be gentle and loving with others; we're all doing the best we can.
4. Make the most healthful choice I can for me in the moment.

About me (from a team questionnaire):

NAME: You can call me "Night," or you can call me "Glow," but please don't call me late for dinner! Bwaaaaa ha ha! Sigh.

AGE: I don't believe in linear aging. Today I'm about 14. Tomorrow I might be 68.

STATE: Confusion. Though sometimes I'm in Cognito.


KIDS/ANIMALS: Yes, Yes they are.

HOBBIES: Rationalization

TYPE OF WORK: I'm a lumberjack. It's okay.

Cream-colored kittens and crisp berry strudels.
High C's and wide seas
And pesto with noodles
Wild women flying, moonlight on their wings
These are a few of my favorite things

SPORTS: Does "keyboarding" count as exercise? Web-surfing? That should count for something. Am I right?

Member Since: 1/22/2016

Fitness Minutes: 19,572

My Goals:
Getting back to where I was on 8/2/19 :)

Keep on being active! Shoot for gym 3x/week, walking, movement every hour
Keep choosing healthful foods. Emphasize whole, less-processed foods. Use packaged and pre-made foods sparingly.
Get to the next goal number. :)

*My tracker does not reflect my end goal. I will focus on small goals and see how I feel after each one. I and my body will determine what is the best health and size for us.

My Program:
Vegan for life and for all lives.
Working toward more whole, unprocessed foods, intuitive eating, and not confusing "intuition" with "yes I do want the entire package of Oreos."

Personal Information:
Oakland roots. Living on the original lands of the Coast Salish (the Pacific Northwest).

Other Information:
Reykjavík is the capital of Iceland.

Read More About NIGHTGLOW - Profile Information moved here. (Updated January 16)

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My Ticker:
 Pounds lost: 12.7 
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    Thank you for the rainbow and being my friend! emoticon emoticon
    50 days ago
  • v BERRY4
    Thank you for the "new" goodie... Today has been a "down" day. Unfortunately, DH keeps comparing it to his own struggles & doesn't much appreciate mine.
    -- When he complains about so few people at his work place, I tell him at least he HAS a job. Also, he gets to leave the "cage" every day. I'm stuck here figuring it out.
    53 days ago
    thanks for checking in! BAck on Spark after a couple of days. Hope you are well
    72 days ago
    I left California on January 1, 1992. I long for its beauty, the familiarity of the cool beneath the Sequoias, the scent of the salt splashing in waves against the sand, I miss bumping into people I knew all of my life and discovering new connections (6 degrees of separation) between those I know and how often we nearly met. I miss the feeling that I am home, that I am "local" or "native" to the area. It's funny because I've lived here now longer than I lived there but Humboldt County will always be home.

    Thank you for asking!
    75 days ago
    Thanx for visiting my blog! made me feel all sorts of better!
    'Kat from Cyprus emoticon emoticon emoticon emoticon emoticon
    87 days ago
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