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Introduction Text I have decided to redo my Sparkpage since the old information was terribly inaccurate! I started SP in Jan. '07 at 154 pounds. By June '07 I was 127 pounds! Woo Hoo, I lost 27 pounds in 5 months. I was flying high and feeling great! I was so proud of myself... Fast Forward to Aug, '08- I am back up to 146, because of my lack of willpower and my love for food. I am also feeling so disappointed in myself and I NEED to get back on track NOW. Although I did put back on 19 pounds, not all was lost. Because of SP I have developed a love for exercise. I have also given up soda and now have a love for water! Who would have thought! LOL! So let's get this party started!!

To generally be more active! To spend LESS time in front of the TV and PC and MORE time : exercising, cleaning out the clutter in my house, cooking healthy homemade meals etc... To look better and feel better. To be able to wear a swimsuit. To increase my endurance when doing cardio.

Wear my pedometer EVERY day and strive to get 9,000-10,000 steps per day. Drink 8-10 glasses of water a day. Track everything that goes in my mouth. Try to keep my caloric intake between 1,200-1,500. Cardio 5 times a week for at least 25 minutes. Strength training 2-3 times a week. (strength is the hard one for me). To keep my cocktails (beer!) to a minimum. To not mess up a whole day or weekend because of a slip.

My name is Amy and I live in Western NY. I have been married for 10 years to a wonderful man who supports me in all my endeavors! I have an 18 year old daughter and 3 stepdaughters. (17, 17, & 21) And also a 3 year old granddaughter! Also 2 dogs and 1 cats!

I love spending time with my family. My other love is our 2005 Harley Softail. My hubby and I ride as often as we can. My family also plays Texas Hold 'Em every Friday w/ friends and my 18 yr. old daughter whoops my a*s on a regular basis. I have 6 tattoos. I love music. I also love my 2 aussies. We also foster aussies for a rescue group. My hubby and I will be getting into geocaching as soon as we get our GPS in the mail. Can't wait. I guess that's me in a nutshell.

Add a Link **Amy, Western New York** Failure Isn't An Option If Success Is Just A Matter Of More Effort!!
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