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Introduction Text Howdy! Well, this weight loss stuff isn't exactly a piece o' cake, is it? :-) However, I need to drop about 40+ pounds for health reasons and general well-being. Yes, I've been here before, and it's not exactly easy for those in our 70's to change lifestyles. Still, it needs to be done, so, let's git 'er done! :-) And, for what it's worth, my lady and I live in the sticks of East Texas along with Toby, our squirrel/gopher dog. So, come on in, pull up a cup o' coffee (or beer), and sit a spell. Proud to meet ya! :-)

My goal is to lose at least 40 pounds by watching my diet and adding more excercise to my daily routine.

I'm walking around 10+ miles per week on my treadmill, and I snuffed my last cigarette butt over seven years ago. (June, 2006)(Ya!) Still, I'm having trouble with food portions, but this, too, will be overcome. Don't ya just *love* a good challenge?! :-)

Name: Ron Age: 71 Status: Married (Happily) Location: East Texas Piney Woods One Step-daughter Two Grandkids Three Great Grandkids Dog: Toby Occupation: Retired Sign: Capricorn and/or "Dead End" Favorite Link: http://obs.nineplanets.org/psc/pbd.html Favorite Saying: "The strangeness of this life cannot be measured." ... Lt. John J. Dunbar (a.k.a. Dances With Wolves)



Add a Link ********** "The strangeness of this life cannot be measured." ... Lt. John J. Dunbar (a.k.a. Dances With Wolves) ***** "Sometimes I feel like I'm living inside a comic book." ... Glenn Beck(?) ***** <link>obs.nineplanets.org/psc/pbd.html </link>
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