ONTHEROCK

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Looking forward to enjoying 2016 100 lbs lighter!



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What a year!



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Tom's Christmas gift to me will insure that I go to book signings looking professional!


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ONTHEROCK
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I'm a mother of four, grandmother of three, proud wife of forty two years - starting out my weight loss journey. I want to lose eighty pounds, feel better, and be healthier. I have two new knees; and had back surgery in October of 2010.

Card-making and photography are my things along with writing. I've written my first book, "But I LIKED It...and Other Lies" which was published by 5 Fold Media on June 17th 2014. It is a memoir about overcoming the shame of sexual abuse and the sigma of mental illness. The proceeds go to a charity in my city that focuses on the prevention of, rescue of, and restoration of victims of human trafficking.


Member Since: 6/16/2011

Fitness Minutes: 1,492

My Goals:
I had the gastric bypass surgery and have lost over 100 lbs! I'll be 63 in Aug. and hope to have reached my goal of 150 by then! 19 lbs to go!


My Program:
Wake up each morning and immediately do 5 minutes of heart pumping calisthenics! Go for a 1/2 hour walk with hubby, Tom and then 20 minutes of devotions. Shakeolgy protein shake for breakfast and sketch out a lunch, dinner,snack menu. Get to bed early and start all over!



Personal Information:
My name is Roxanne Fawley. I am from Kalamazoo, Michigan. I love the Lord Jesus Christ with all my heart and soul and mind and strength! I am a survivor of physical, emotional and sexual abuse, completely by the help and grace of God.


Other Information:
2015 was a great year! But 2016 is promising to be even better! I have a new grandbaby girl due in March, my son's girlfriend is also letting us meet her daughter in March (their 6 month anniversary,) a girl to mentor and a friend's faster child also all in March! More book signings scheduled and a couple of radio interviews! The organization I donate the proceeds of my book to have invited me to be a member of their board and of course, I said "Yes!)




Read More About ONTHEROCK - Profile Information moved here. (Updated December 27)




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 Pounds lost: 101.0 
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32.5
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97.5
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