OPALLYNN16
1,000-2,499 SparkPoints 1,592
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#hardworkpaysoff I went from 284-188 in about 14 months!! This is my 2nd round using spark , it’s been 10 years so I’m a bit confused but I hope to learn this app and make inspirational friends!



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Here is a before and after picture! #96lbsgone


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Read More About OPALLYNN16 - Profile Information moved here. (Updated May 31)




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  • v OPALLYNN16
    Thank you so much Pam!! I will Definitely update my page 1st thing Friday. That weight was killing me!!
    330 days ago
  • v PAMBACH
    Adding some extra cheering to you 100 pound goal!!! You are amazing! I can't believe you are out of your twenties! My husband said your before and after pics looked like mom and daughter! You go girl!!
    330 days ago
  • v OKBACK2MEAGAIN
    emoticon The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    β€œIt helps me stay focused on my goals. It also keeps things interesting and not boring.”

    β€œI find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    β€œMy leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    β€œThey motivate me to eat healthier and to be more active. β€œ

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.

    334 days ago
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