YO~YOLANDA
Dear John...(Hehehe...I had to do that :)
Welcome to Spark People...You are about to realize one of the most Powerful Tools for Health and Wellness...Look around get to know others...increase your support network and you will increase your chances for SUCCESS...Although you already have two strikes against you I see...A Yankees Lover and Steelers too...It's worse than I Thought...
NIMAWEYGH
Welcome, I encourage you to put in your picture or some pictures. Throw in some things about yourself so we can get to know you. And use this wonderful site to your full advantage. There are great motivational stories on here so check them out. Use your teams for wonderful support and make a buddy or two and some great friends. Check out others sparkpages you will find such motivation and realize that there are tons out there just like you trying to get healthier.