OSTUFFNFLUFF
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After a long day of school and fitness classes, chilling with my cat Punkie. May 2011



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Alaska Cruise, August 2011


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Time for My Stoutness Exercise!


“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” -- Bruce Lee
“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” -- Bruce Lee


Member Since: 7/28/2008

Fitness Minutes: 95,490

My Goals:
I want to get fit! I want to feel confident and look my best.

Getting rid of the extra baggage:

190's
180's
170's
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150's
140's

Life Goals:
*Backpack the Chilkoot Trail

*Become a Zumba Instructor

*Publish my book

*Get my PhD

My Program:
 Zombies, Run! 5K training program x 3 per week.

Coach Nicole ST on the "other" days.

Fun longer cardio like hiking on weekends.


Personal Information:
Married to Kyle since 2010, together since 2004.

Have two cats- Quasar and Kagura.

Moving in the summer of 2013 to Irvine, CA to start my PhD program.

Other Information:
 I love to knit, sew, lurk on spark people, read, ballet, and go hiking.



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