OSTUFFNFLUFF
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After a long day of school and fitness classes, chilling with my cat Punkie. May 2011



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Alaska Cruise, August 2011


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Time for My Stoutness Exercise!


“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” -- Bruce Lee
“If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.” -- Bruce Lee


Member Since: 7/28/2008

Fitness Minutes: 101,226

My Goals:
I want to get fit! I want to feel confident and look my best.

Getting rid of the extra baggage:

190's
180's
170's
160's
150's
140's

Life Goals:
*Backpack the Chilkoot Trail

*Become a Zumba Instructor

*Publish my book

*Get my PhD

My Program:
 Zombies, Run! 5K training program x 3 per week.

Coach Nicole ST on the "other" days.

Fun longer cardio like hiking on weekends.


Personal Information:
Married to Kyle since 2010, together since 2004.

Have two cats- Quasar and Kagura.

Moving in the summer of 2013 to Irvine, CA to start my PhD program.

Other Information:
 I love to knit, sew, lurk on spark people, read, ballet, and go hiking.



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 current weight: 206.3 
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Comments
  • v SHOOTIN4STARS
    Welcome to the W8Watchers and Friends Team. Your cat Aggie is so cute!

    Lisa emoticon
    4630 days ago
  • v no profile image LESSOFJOSIE
    Thanks so much for the spark goodie and note!!
    You are a sweetie!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
    :)
    Things are getting better!
    4630 days ago
  • v no profile image LESSOFJOSIE
    Sounds great!!!!!
    How long have you and your fiance been dating?
    I am here for you if you need anything!!!!!
    4636 days ago
  • v no profile image LESSOFJOSIE
    Welcome to the Buff Brides team!!!
    Congrats to your engagement!
    When is your big day????
    Feel free to start posting away in the forums and please introduce yourself to the team!
    If you need anything please don't hesitate to ask me or our co-captians E11TEENA and MARISAJOY.

    Josie your team leader
    4637 days ago
  • v LYNNETH7
    Congratulations. You've found a really useful tool here in Spark... check out the nutrition calculator... it has been my best friend. BTW Your cat is absolutely adorable! Good Luck.
    4645 days ago
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