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PATRICIAAK
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Me with two grandchildren at the Columbus Museum of Art 3/09
Lflanagan35 and me at spark meet and greet Battelle Darby Creek 6/09
I've really TAKEN IT OFF. My mind, body and spirit heavily interact & what I lose, I find!
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Patricia's Spark Page
I am 70 and am active on the Spark People site as well as in options instead of suicide. I teach people there are choices as well as speak on the topic.
I am a mother of 5 and grandmother of 12 (7 are post-high school).
I'm also actively involved in my Church and with Commonsenseww. With the latter, my health and strength are improving. I rarely need to use the rollator (walker with wheels). I've gone from difficulty climbing 1/2 flight of stairs to being able to do 3 flights. ...
I am 70 and am active on the Spark People site as well as in options instead of suicide. I teach people there are choices as well as speak on the topic.
I am a mother of 5 and grandmother of 12 (7 are post-high school).
I'm also actively involved in my Church and with Commonsenseww. With the latter, my health and strength are improving. I rarely need to use the rollator (walker with wheels). I've gone from difficulty climbing 1/2 flight of stairs to being able to do 3 flights.
Member Since:
1/10/2008
Fitness Minutes:
383,047
My Goals:
I have a goal of interacting with my grandchildren without getting out of breath.
Visit all 50 states, so far 46 down, Hawaii, Mississippi, Nebraska and Oregon yet to go.
My Program:
Relaxation and Stress Reduction
Commonsenseww
SparkPeople
Personal Information:
I publish Doc's Daily Chuckle most M-F on regular e-mail. It contains of 2 clean jokes and a positive quote and a little about what's happening.
I received my MD in the 1980's and heavily incorporated functional medicine when I was in practice.
Other Information:
Love God above all and your neighbor as yourself..
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PATRICIAAK
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(Updated May 12)
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Introduction Text
I am 70 and am active on the Spark People site as well as in options instead of suicide. I teach people there are choices as well as speak on the topic. I am a mother of 5 and grandmother of 12 (7 are post-high school). I'm also actively involved in my Church and with Commonsenseww. With the latter, my health and strength are improving. I rarely need to use the rollator (walker with wheels). I've gone from difficulty climbing 1/2 flight of stairs to being able to do 3 flights.
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My Goals:
I have a goal of interacting with my grandchildren without getting out of breath. Visit all 50 states, so far 46 down, Hawaii, Mississippi, Nebraska and Oregon yet to go.
My Program:
Relaxation and Stress Reduction Commonsenseww SparkPeople
Personal Information:
I publish Doc's Daily Chuckle most M-F on regular e-mail. It contains of 2 clean jokes and a positive quote and a little about what's happening. I received my MD in the 1980's and heavily incorporated functional medicine when I was in practice.
Other Information:
Love God above all and your neighbor as yourself..
Personal Signature:
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Become Your Best! Have a TERRIFIC day! Patricia Kaine MD, OFS co-Leader of Emotional Eaters
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Current Status:
Blogs
1/17/2021:
Reflextive
1/16/2021:
Silence
1/15/2021:
End of Week
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ARNETTELEE
Thanks for stopping by my 1/17 blog, Patricia. How true...if only things could remain...
3 hours ago
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ARNETTELEE
Sorry about the snowy/rainy weather.
13 hours ago
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BROOKLYN_BORN
Thank you for reading my blog, I really appreciate it.
No matter what advice we are given, how it is presented or by whom, we must be ready to do the work or change will not happen.
1 day ago
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ARNETTELEE
I'm happy to send prayers when they are needed. Hope things are better.
1 day ago
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ARNETTELEE
Friday was a good day.
1 day ago
Comment edited on: 1/16/2021 9:34:56 PM
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