PATRICIAANN46
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PATRICIAANN46 is a SparkPeople Motivator!

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I'm older and want to be better.


My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.
My main motivation for losing weight is to improve my present health. I want to have more mobility and more energy.

Member Since: 8/21/2009

Fitness Minutes: 478,260

My Goals:
I want to change my present eating habits.

I want to eat healthy foods.

I want to become more able to exercise.

I want to change my behavior so that any weight loss is permanent.

My Program:
 I will keep a journal of everything I eat and of any exercise I do daily.

I will rely on measurements as well as the scale to see how I am doing.

I won't lose interest this time because I have people to rely on.


Personal Information:

Other Information:
 I love to read and have many topics that I am interested in. I love a good mystery, Historical fiction (as well as fact), Biographies, etc.

I also love to garden, but have been somewhat limited since I had complete knee replacement.

I love to work with kids and especially love teens.





Read More About PATRICIAANN46 - Profile Information moved here. (Updated December 31)




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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . you are a combination of who you were born to be, and who you give yourself permission to be – and you can change the ratio anytime. Charly Emerson
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    12 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . it is less about what happens to you in life, and more about what you decide about you and your life after it happens. Charly Emery
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v BROOKLYN_BORN
    Thank you for your input on my “honest question” blog and
    for your very honest answer. Yes, the companies know exactly how to increase their profits.
    I also would not have liked facing the real inches in my pre Spark days.
    Can't help wondering though, what if they hadn't added the extra inches to my size 10s. Would I have gotten smart sooner if I had to keep buying larger and larger sizes?
    Oh well, we will never know.

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    No matter what you’ve endured in life, you can ‘recycle’ your experiences into tools & stepping stones that propel you forward faster & . . . bounce your baggage to the curb. Charly Emery
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Actively shape your own life. Write down your goals, make an inspiration board – whatever works for you. Karina Inkster
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    Good luck to your son!
    3 days ago

    Comment edited on: 12/1/2020 11:55:06 AM
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