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Patti
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012.
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012.
Member Since:
1/11/2006
Fitness Minutes:
111,861
My Goals:
To eat less sweets and eat healthy.
To enjoy and make the most of each day.
To not drink sodas
To lose about 5 pounds.
My Program:
following the calorie guideines and getting and staying motivated and to lower my salt intake.
Personal Information:
Patti Campbell
Pebbles579@aol.com
Other Information:
My favorite books are fiction.
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PATTI24
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(Updated October 20)
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Introduction Text
I am 5'3 started at 163 pds before I started with Spark People in January of 2006. Since I have started with Spark (which is 8 years now I have lost 34 pounds and now weigh 129. Now I need to maintain my weight. I still have to keep up with my fiber. I am maintaining my gerd problem as well so my health is doing pretty good for the start of 2012.
Shown if member clicks "Read More"
My Goals:
To eat less sweets and eat healthy. To enjoy and make the most of each day. To not drink sodas To lose about 5 pounds.
My Program:
following the calorie guideines and getting and staying motivated and to lower my salt intake.
Personal Information:
Patti Campbell Pebbles579@aol.com
Other Information:
My favorite books are fiction.
Personal Signature:
(Shown after Message Board Posts)
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Patti VA Eastern Standard time Scarlet Dragon Winter Warrior 2020 Challenge Navy Ninjas Artic Foxes January BSG
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CATHYSFITLIFE
You’ll never see all the awesome things ahead of you if you keep looking at all the bad things. Sometimes you just have to turn around, give a little smile, throw the match and burn that bridge.
Live, Learn, and don’t look back.
8 days ago
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LESLEY_62
Mirror, mirror on the wall,
I’ll always get up after I fall.
And whether I run, walk or have to crawl,
I’ll set my goals and achieve them all.
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CATLOVER110
“Physical activity: Think of it as a medication you need to take daily.”
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LPORTER2015
Today be the BOSS LADY you were too lazy to be yesterday!
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LESLEY_62
Good Morning!
I’ve learned that no matter what happens or how bad it seems today life does go on and it will be better tomorrow. – M Angelou
11 days ago
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