PATTISAYERS
25,000-29,999 SparkPoints 28,300
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Good morning, All ! This is day 2 for me on SPARKPeople and it is the first site that really showed me the nutrients I was or wasn't consuming. What at eye opener! It is "sparking" me to eat nutrient dense foods and shun empty food. How about you?


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GPALMER2019
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